8.0 km | 00:49:47 | 06:12/km日期: 2020-09-25 21:12 - 平均心率: 157 - 卡路里: 552 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 78%
Pace: 06'34" / 06'24" / 06'21" / 06'14" / 06'09" / 06'09" / 06'02" / 05'51" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'44") | 1000 / 1000 |
| 2 | | 06'23" (+00'33") | 1000 / 2000 |
| 3 | | 06'21" (+00'31") | 1000 / 3000 |
| 4 | | 06'14" (+00'24") | 1000 / 4000 |
| 5 | | 06'08" (+00'18") | 1000 / 5000 |
| 6 | | 06'08" (+00'18") | 1000 / 6000 |
| 7 | | 06'02" (+00'12") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'49" | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 61.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'24" | 00:12'58" |
| 3 | 06'21" | 00:19'19" |
| 4 | 06'14" | 00:25'33" |
| 5 | 06'09" | 00:31'42" |
| 6 | 06'09" | 00:37'51" |
| 7 | 06'02" | 00:43'53" |
| 8 | 05'51" | 00:49'44" |
| 8.0 | 05'42" | 00:49'48" |
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