21.1 km | 01:55:06 | 05:26/km日期: 2014-11-10 14:14 - 總爬升: 184 m - 地點: 國三橋下竹田南段e - 天氣: 晴朗不熱 - 卡路里: 1133 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'11" / 05'12" / 05'21" / 05'36" / 05'02" / 05'23" / 05'25" / 05'32" / 05'18" / 05'18" / 05'07" / 05'14" / 05'16" / 05'16" / 05'29" / 05'57" / 05'28" / 06'06" / 05'50" / 05'31" / 05'46" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'04") | 1002 / 1002 |
2 | | 05'06" | 997 / 1999 |
3 | | 05'25" (+00'19") | 1015 / 3014 |
4 | | 05'31" (+00'25") | 1000 / 4015 |
5 | | 05'07" (+00'01") | 1001 / 5017 |
6 | | 05'21" (+00'15") | 1010 / 6028 |
7 | | 05'20" (+00'14") | 1006 / 7034 |
8 | | 05'37" (+00'31") | 998 / 8033 |
9 | | 05'15" (+00'09") | 1011 / 9044 |
10 | | 05'19" (+00'13") | 1006 / 10051 |
11 | | 05'06" | 1013 / 11065 |
12 | | 05'07" (+00'01") | 1001 / 12066 |
13 | | 05'14" (+00'08") | 1003 / 13070 |
14 | | 05'23" (+00'17") | 1012 / 14082 |
15 | | 05'26" (+00'20") | 996 / 15078 |
16 | | 05'56" (+00'50") | 1003 / 16082 |
17 | | 05'34" (+00'28") | 1005 / 17087 |
18 | | 05'59" (+00'53") | 1014 / 18101 |
19 | | 05'55" (+00'49") | 996 / 19098 |
20 | | 05'28" (+00'22") | 1009 / 20108 |
21 | | 05'49" (+00'43") | 1012 / 21120 |
22 | | 05'07" (+00'01") | 16 / 21136 |
11月累積里程 : 300.98 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'12" | 00:10'23" |
3 | 05'21" | 00:15'44" |
4 | 05'36" | 00:21'20" |
5 | 05'02" | 00:26'22" |
6 | 05'23" | 00:31'45" |
7 | 05'25" | 00:37'10" |
8 | 05'32" | 00:42'42" |
9 | 05'18" | 00:48'00" |
10 | 05'18" | 00:53'18" |
11 | 05'07" | 00:58'25" |
12 | 05'14" | 01:03'39" |
13 | 05'16" | 01:08'55" |
14 | 05'16" | 01:14'11" |
15 | 05'29" | 01:19'40" |
16 | 05'57" | 01:25'37" |
17 | 05'28" | 01:31'05" |
18 | 06'06" | 01:37'11" |
19 | 05'50" | 01:43'01" |
20 | 05'31" | 01:48'32" |
21 | 05'46" | 01:54'18" |
21.1 | 05'51" | 01:55'06" |