15.3 km | 01:21:15 | 05:19/km日期: 2014-11-11 16:06 - 卡路里: 1279 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'27" / 05'01" / 05'05" / 05'13" / 05'12" / 05'22" / 05'13" / 05'10" / 05'12" / 05'15" / 05'19" / 05'17" / 05'17" / 05'21" / 05'32" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 15323 / 15323 |
11月累積里程 : 205.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'01" | 00:10'28" |
3 | 05'05" | 00:15'33" |
4 | 05'13" | 00:20'46" |
5 | 05'12" | 00:25'58" |
6 | 05'22" | 00:31'20" |
7 | 05'13" | 00:36'33" |
8 | 05'10" | 00:41'43" |
9 | 05'12" | 00:46'55" |
10 | 05'15" | 00:52'10" |
11 | 05'19" | 00:57'29" |
12 | 05'17" | 01:02'46" |
13 | 05'17" | 01:08'03" |
14 | 05'21" | 01:13'24" |
15 | 05'32" | 01:18'56" |
15.3 | 08'19" | 01:21'15" |