10.1 km | 01:07:39 | 06:41/km日期: 2020-09-28 17:57 - 平均心率: 151 - 卡路里: 682 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 72%
Pace: 06'43" / 06'50" / 06'44" / 06'55" / 06'44" / 06'47" / 06'49" / 06'43" / 06'31" / 06'09" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'08") | 268 / 268 |
| 2 | | 06'48" (+01'20") | 254 / 523 |
| 3 | | 06'43" (+01'15") | 257 / 780 |
| 4 | | 06'45" (+01'17") | 256 / 1037 |
| 5 | | 06'42" (+01'14") | 258 / 1295 |
| 6 | | 06'53" (+01'25") | 251 / 1547 |
| 7 | | 06'52" (+01'24") | 254 / 1802 |
| 8 | | 06'49" (+01'21") | 256 / 2058 |
| 9 | | 06'35" (+01'07") | 258 / 2316 |
| 10 | | 06'30" (+01'02") | 258 / 2575 |
| 11 | | 06'49" (+01'21") | 253 / 2829 |
| 12 | | 06'54" (+01'26") | 253 / 3082 |
| 13 | | 06'56" (+01'28") | 252 / 3334 |
| 14 | | 07'00" (+01'32") | 252 / 3587 |
| 15 | | 06'57" (+01'29") | 254 / 3841 |
| 16 | | 06'51" (+01'23") | 252 / 4093 |
| 17 | | 06'48" (+01'20") | 257 / 4351 |
| 18 | | 06'38" (+01'10") | 265 / 4617 |
| 19 | | 06'44" (+01'16") | 257 / 4874 |
| 20 | | 06'41" (+01'13") | 254 / 5128 |
| 21 | | 06'49" (+01'21") | 256 / 5385 |
| 22 | | 06'50" (+01'22") | 255 / 5640 |
| 23 | | 06'49" (+01'21") | 256 / 5897 |
| 24 | | 06'46" (+01'18") | 256 / 6153 |
| 25 | | 06'49" (+01'21") | 256 / 6409 |
| 26 | | 06'49" (+01'21") | 256 / 6666 |
| 27 | | 06'45" (+01'17") | 256 / 6922 |
| 28 | | 06'54" (+01'26") | 251 / 7173 |
| 29 | | 06'44" (+01'16") | 257 / 7430 |
| 30 | | 06'43" (+01'15") | 260 / 7690 |
| 31 | | 06'39" (+01'11") | 257 / 7948 |
| 32 | | 06'30" (+01'02") | 256 / 8204 |
| 33 | | 06'34" (+01'06") | 256 / 8461 |
| 34 | | 06'31" (+01'03") | 257 / 8718 |
| 35 | | 06'24" (+00'56") | 257 / 8976 |
| 36 | | 06'13" (+00'45") | 257 / 9233 |
| 37 | | 06'26" (+00'58") | 255 / 9489 |
| 38 | | 06'25" (+00'57") | 254 / 9743 |
| 39 | | 05'28" | 255 / 9999 |
| 40 | | 06'54" (+01'26") | 110 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
196.34 km 
母子鱷魚 跑托3代跟上來(白) 累積 :
578.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'50" | 00:13'33" |
| 3 | 06'44" | 00:20'17" |
| 4 | 06'55" | 00:27'12" |
| 5 | 06'44" | 00:33'56" |
| 6 | 06'47" | 00:40'43" |
| 7 | 06'49" | 00:47'32" |
| 8 | 06'43" | 00:54'15" |
| 9 | 06'31" | 01:00'46" |
| 10 | 06'09" | 01:06'55" |
| 10.1 | 06'31" | 01:07'38" |
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