8.6 km | 00:46:39 | 05:24/km日期: 2014-11-11 19:10 - 地點: 展演中心 - 天氣: 涼 - 卡路里: 725 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'42" / 05'06" / 05'08" / 05'38" / 05'26" / 05'33" / 05'04" / 05'03" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'28") | 583 / 583 |
2 | | 05'25" (+00'23") | 986 / 1570 |
3 | | 05'08" (+00'06") | 1001 / 2571 |
4 | | 05'05" (+00'03") | 969 / 3540 |
5 | | 05'40" (+00'38") | 989 / 4530 |
6 | | 05'37" (+00'35") | 1011 / 5541 |
7 | | 05'15" (+00'13") | 982 / 6524 |
8 | | 05'02" | 993 / 7517 |
9 | | 06'00" (+00'58") | 993 / 8511 |
10 | | 04'52" | 112 / 8624 |
11月累積里程 :
114.76 km Brooks T7 Racer 累積 :
1254.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'06" | 00:10'48" |
3 | 05'08" | 00:15'56" |
4 | 05'38" | 00:21'34" |
5 | 05'26" | 00:27'00" |
6 | 05'33" | 00:32'33" |
7 | 05'04" | 00:37'37" |
8 | 05'03" | 00:42'40" |
8.6 | 06'22" | 00:46'39" |