16.0 km | 01:27:13 | 05:26/km日期: 2020-09-27 06:30 - 平均心率: 151 - 卡路里: 864 Cal - 總步數: 16182 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 80%
Pace: 05'36" / 05'16" / 05'25" / 05'14" / 05'25" / 05'16" / 05'13" / 05'20" / 05'10" / 05'16" / 05'49" / 05'15" / 05'19" / 05'25" / 05'33" / 05'30" / 107'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'23") | 1000 / 1000 | 178 / 98 |
| 2 | | 05'20" (+00'04") | 1001 / 2001 | 184 / 101 |
| 3 | | 05'29" (+00'13") | 1002 / 3004 | 185 / 98 |
| 4 | | 05'19" (+00'03") | 1001 / 4006 | 187 / 100 |
| 5 | | 05'30" (+00'14") | 1001 / 5007 | 186 / 97 |
| 6 | | 05'19" (+00'03") | 1002 / 6010 | 186 / 100 |
| 7 | | 05'17" (+00'01") | 1001 / 7011 | 187 / 100 |
| 8 | | 05'20" (+00'04") | 1002 / 8014 | 187 / 99 |
| 9 | | 05'16" | 1001 / 9015 | 186 / 101 |
| 10 | | 05'20" (+00'04") | 1003 / 10018 | 186 / 100 |
| 11 | | 05'51" (+00'35") | 1001 / 11020 | 181 / 93 |
| 12 | | 05'20" (+00'04") | 1001 / 12021 | 187 / 99 |
| 13 | | 05'21" (+00'05") | 1000 / 13022 | 187 / 99 |
| 14 | | 05'29" (+00'13") | 1001 / 14024 | 186 / 97 |
| 15 | | 05'32" (+00'16") | 1002 / 15027 | 184 / 97 |
| 16 | | 05'41" (+00'25") | 984 / 16011 | 183 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 107.27 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'16" | 00:10'52" |
| 3 | 05'25" | 00:16'17" |
| 4 | 05'14" | 00:21'31" |
| 5 | 05'25" | 00:26'56" |
| 6 | 05'16" | 00:32'12" |
| 7 | 05'13" | 00:37'25" |
| 8 | 05'20" | 00:42'45" |
| 9 | 05'10" | 00:47'55" |
| 10 | 05'16" | 00:53'11" |
| 11 | 05'49" | 00:59'00" |
| 12 | 05'15" | 01:04'15" |
| 13 | 05'19" | 01:09'34" |
| 14 | 05'25" | 01:14'59" |
| 15 | 05'33" | 01:20'32" |
| 16 | 05'30" | 01:26'02" |
| 16.0 | 100'17" | 01:27'13" |
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