12.0 km | 01:03:30 | 05:16/km日期: 2020-09-23 18:04 - 卡路里: 650 Cal - 總步數: 11418 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 65%
Pace: 05'34" / 05'31" / 05'12" / 05'19" / 05'15" / 05'10" / 05'19" / 05'12" / 05'06" / 05'18" / 05'14" / 05'05" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'29") | 1003 / 1003 | 179 / 100 |
| 2 | | 05'29" (+00'25") | 1005 / 2009 | 180 / 100 |
| 3 | | 05'11" (+00'07") | 1002 / 3011 | 181 / 106 |
| 4 | | 05'19" (+00'15") | 1007 / 4018 | 180 / 103 |
| 5 | | 05'12" (+00'08") | 1009 / 5028 | 179 / 106 |
| 6 | | 05'08" (+00'04") | 1003 / 6031 | 178 / 108 |
| 7 | | 05'15" (+00'11") | 1001 / 7033 | 180 / 105 |
| 8 | | 05'11" (+00'07") | 1001 / 8034 | 180 / 106 |
| 9 | | 05'07" (+00'03") | 1004 / 9039 | 179 / 108 |
| 10 | | 05'17" (+00'13") | 1000 / 10039 | 180 / 104 |
| 11 | | 05'12" (+00'08") | 1004 / 11043 | 178 / 107 |
| 12 | | 05'04" | 1002 / 12046 | 178 / 110 |
9月累積里程 : 88.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'31" | 00:11'05" |
| 3 | 05'12" | 00:16'17" |
| 4 | 05'19" | 00:21'36" |
| 5 | 05'15" | 00:26'51" |
| 6 | 05'10" | 00:32'01" |
| 7 | 05'19" | 00:37'20" |
| 8 | 05'12" | 00:42'32" |
| 9 | 05'06" | 00:47'38" |
| 10 | 05'18" | 00:52'56" |
| 11 | 05'14" | 00:58'10" |
| 12 | 05'05" | 01:03'15" |
| 12.0 | 06'15" | 01:03'30" |
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