10.0 km | 01:08:08 | 06:48/km日期: 2014-11-11 06:24 - 卡路里: 763 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'33" / 06'29" / 06'45" / 06'49" / 06'46" / 06'46" / 06'52" / 06'50" / 06'52" / 06'42" / 91'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1246 / 1246 |
| 2 | | 06'35" (+00'03") | 1276 / 2523 |
| 3 | | 06'45" (+00'13") | 1256 / 3779 |
| 4 | | 06'45" (+00'13") | 1259 / 5039 |
| 5 | | 06'52" (+00'20") | 1252 / 6291 |
| 6 | | 06'50" (+00'18") | 1265 / 7556 |
| 7 | | 06'52" (+00'20") | 1253 / 8809 |
| 8 | | 06'44" (+00'12") | 1274 / 10084 |
11月累積里程 :
99.03 km 
MIZUNO wave enigma 3 累積 :
1765.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 06'45" | 00:19'47" |
| 4 | 06'49" | 00:26'36" |
| 5 | 06'46" | 00:33'22" |
| 6 | 06'46" | 00:40'08" |
| 7 | 06'52" | 00:47'00" |
| 8 | 06'50" | 00:53'50" |
| 9 | 06'52" | 01:00'42" |
| 10 | 06'42" | 01:07'24" |
| 10.0 | 91'40" | 01:08'08" |
展開計圈分析
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