21.3 km | 01:58:07 | 05:33/km日期: 2014-11-11 14:31 - 總爬升: 166 m - 地點: 國三橋下竹田南段 - 天氣: 有風但有點悶熱 - 卡路里: 1141 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'29" / 05'13" / 05'32" / 05'23" / 05'29" / 05'16" / 05'28" / 05'48" / 04'58" / 05'22" / 05'37" / 05'30" / 05'55" / 05'26" / 05'39" / 05'40" / 05'28" / 06'11" / 05'46" / 05'36" / 05'29" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'26") | 999 / 999 |
| 2 | | 05'16" (+00'19") | 1008 / 2007 |
| 3 | | 05'30" (+00'33") | 1005 / 3013 |
| 4 | | 05'25" (+00'28") | 1008 / 4022 |
| 5 | | 05'28" (+00'31") | 1005 / 5027 |
| 6 | | 05'15" (+00'18") | 997 / 6025 |
| 7 | | 05'31" (+00'34") | 1009 / 7035 |
| 8 | | 05'46" (+00'49") | 1004 / 8039 |
| 9 | | 04'57" | 1007 / 9047 |
| 10 | | 05'25" (+00'28") | 1001 / 10049 |
| 11 | | 05'28" (+00'31") | 1005 / 11054 |
| 12 | | 05'33" (+00'36") | 1002 / 12057 |
| 13 | | 05'52" (+00'55") | 1017 / 13074 |
| 14 | | 05'30" (+00'33") | 1005 / 14080 |
| 15 | | 05'35" (+00'38") | 999 / 15079 |
| 16 | | 05'46" (+00'49") | 1007 / 16086 |
| 17 | | 05'29" (+00'32") | 1011 / 17098 |
| 18 | | 06'15" (+01'18") | 1004 / 18103 |
| 19 | | 05'38" (+00'41") | 1007 / 19111 |
| 20 | | 05'33" (+00'36") | 997 / 20108 |
| 21 | | 05'46" (+00'49") | 1002 / 21110 |
| 22 | | 06'19" (+01'22") | 160 / 21271 |
11月累積里程 : 300.98 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'13" | 00:10'42" |
| 3 | 05'32" | 00:16'14" |
| 4 | 05'23" | 00:21'37" |
| 5 | 05'29" | 00:27'06" |
| 6 | 05'16" | 00:32'22" |
| 7 | 05'28" | 00:37'50" |
| 8 | 05'48" | 00:43'38" |
| 9 | 04'58" | 00:48'36" |
| 10 | 05'22" | 00:53'58" |
| 11 | 05'37" | 00:59'35" |
| 12 | 05'30" | 01:05'05" |
| 13 | 05'55" | 01:11'00" |
| 14 | 05'26" | 01:16'26" |
| 15 | 05'39" | 01:22'05" |
| 16 | 05'40" | 01:27'45" |
| 17 | 05'28" | 01:33'13" |
| 18 | 06'11" | 01:39'24" |
| 19 | 05'46" | 01:45'10" |
| 20 | 05'36" | 01:50'46" |
| 21 | 05'29" | 01:56'15" |
| 21.3 | 06'53" | 01:58'07" |
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