13.0 km | 01:30:21 | 06:56/km日期: 2020-10-02 05:51 - 總爬升: 137 m - 平均心率: 159 - 卡路里: 959 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 72%
Pace: 06'34" / 06'09" / 06'14" / 07'08" / 06'01" / 07'58" / 08'41" / 06'55" / 05'24" / 07'19" / 06'36" / 07'33" / 07'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'10") | 1000 / 1000 |
| 2 | | 06'08" (+00'44") | 1000 / 2000 |
| 3 | | 06'14" (+00'50") | 1000 / 3000 |
| 4 | | 07'08" (+01'44") | 1000 / 4000 |
| 5 | | 06'01" (+00'37") | 1000 / 5000 |
| 6 | | 07'57" (+02'33") | 1000 / 6000 |
| 7 | | 08'41" (+03'17") | 1000 / 7000 |
| 8 | | 06'54" (+01'30") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 07'18" (+01'54") | 1000 / 10000 |
| 11 | | 06'36" (+01'12") | 1000 / 11000 |
| 12 | | 07'33" (+02'09") | 1000 / 12000 |
| 13 | | 07'42" (+02'18") | 1000 / 13000 |
| 14 | | 14'00" (+08'36") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
184.16 km 
雲豹 順澤宮 累積 :
308.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 06'14" | 00:18'57" |
| 4 | 07'08" | 00:26'05" |
| 5 | 06'01" | 00:32'06" |
| 6 | 07'58" | 00:40'04" |
| 7 | 08'41" | 00:48'45" |
| 8 | 06'55" | 00:55'40" |
| 9 | 05'24" | 01:01'04" |
| 10 | 07'19" | 01:08'23" |
| 11 | 06'36" | 01:14'59" |
| 12 | 07'33" | 01:22'32" |
| 13 | 07'42" | 01:30'14" |
| 13.0 | 14'44" | 01:30'21" |
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