20.1 km | 03:06:51 | 09:16/km日期: 2020-10-01 04:44 - 總爬升: 171 m - 地點: 永新隨意跑 - 天氣: 陰 - 卡路里: 1360 Cal - 平均步頻: 4 - 溫度: 25°C - 濕度: 74%
Pace: 09'12" / 09'03" / 09'11" / 08'58" / 08'21" / 08'32" / 08'37" / 08'32" / 08'41" / 08'27" / 08'26" / 08'29" / 08'24" / 07'48" / 08'24" / 09'07" / 09'06" / 09'50" / 13'12" / 13'55" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+01'17") | 992 / 992 |
| 2 | | 08'59" (+01'08") | 1002 / 1994 |
| 3 | | 09'10" (+01'19") | 1004 / 2999 |
| 4 | | 08'58" (+01'07") | 997 / 3997 |
| 5 | | 08'25" (+00'34") | 1008 / 5006 |
| 6 | | 08'32" (+00'41") | 998 / 6004 |
| 7 | | 08'33" (+00'42") | 1006 / 7011 |
| 8 | | 08'34" (+00'43") | 995 / 8007 |
| 9 | | 08'42" (+00'51") | 1012 / 9020 |
| 10 | | 08'28" (+00'37") | 995 / 10015 |
| 11 | | 08'21" (+00'30") | 994 / 11010 |
| 12 | | 08'31" (+00'40") | 1009 / 12019 |
| 13 | | 08'20" (+00'29") | 1004 / 13023 |
| 14 | | 07'51" | 1000 / 14023 |
| 15 | | 08'24" (+00'33") | 1001 / 15025 |
| 16 | | 09'04" (+01'13") | 1016 / 16042 |
| 17 | | 09'08" (+01'17") | 997 / 17039 |
| 18 | | 09'53" (+02'02") | 996 / 18036 |
| 19 | | 13'09" (+05'18") | 1032 / 19068 |
| 20 | | 13'48" (+05'57") | 995 / 20064 |
| 21 | | 11'33" (+03'42") | 147 / 20211 |
10月累積里程 :
180.27 km 
母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 09'03" | 00:18'15" |
| 3 | 09'11" | 00:27'26" |
| 4 | 08'58" | 00:36'24" |
| 5 | 08'21" | 00:44'45" |
| 6 | 08'32" | 00:53'17" |
| 7 | 08'37" | 01:01'54" |
| 8 | 08'32" | 01:10'26" |
| 9 | 08'41" | 01:19'07" |
| 10 | 08'27" | 01:27'34" |
| 11 | 08'26" | 01:36'00" |
| 12 | 08'29" | 01:44'29" |
| 13 | 08'24" | 01:52'53" |
| 14 | 07'48" | 02:00'41" |
| 15 | 08'24" | 02:09'05" |
| 16 | 09'07" | 02:18'12" |
| 17 | 09'06" | 02:27'18" |
| 18 | 09'50" | 02:37'08" |
| 19 | 13'12" | 02:50'20" |
| 20 | 13'55" | 03:04'15" |
| 20.2 | 10'38" | 03:06'30" |
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