15.1 km | 01:57:43 | 07:47/km日期: 2020-10-01 06:06 - 總爬升: 243 m - 平均心率: 136 - 卡路里: 806 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 74%
Pace: 07'02" / 06'35" / 06'16" / 06'49" / 05'41" / 06'32" / 06'48" / 09'51" / 14'30" / 10'24" / 09'45" / 06'28" / 05'38" / 06'28" / 07'58" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'23") | 1000 / 1000 |
| 2 | | 06'35" (+00'57") | 1000 / 2000 |
| 3 | | 06'15" (+00'37") | 1000 / 3000 |
| 4 | | 06'49" (+01'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'02") | 1000 / 5000 |
| 6 | | 06'32" (+00'54") | 1000 / 6000 |
| 7 | | 06'47" (+01'09") | 1000 / 7000 |
| 8 | | 09'50" (+04'12") | 1000 / 8000 |
| 9 | | 14'30" (+08'52") | 1000 / 9000 |
| 10 | | 10'24" (+04'46") | 1000 / 10000 |
| 11 | | 09'44" (+04'06") | 1000 / 11000 |
| 12 | | 06'28" (+00'50") | 1000 / 12000 |
| 13 | | 05'38" | 1000 / 13000 |
| 14 | | 06'21" (+00'43") | 1000 / 14000 |
| 15 | | 08'05" (+02'27") | 1000 / 15000 |
| 16 | | 09'54" (+04'16") | 96 / 15096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
269.12 km 
saucony iso2 累積 :
3770.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'35" | 00:13'37" |
| 3 | 06'16" | 00:19'53" |
| 4 | 06'49" | 00:26'42" |
| 5 | 05'41" | 00:32'23" |
| 6 | 06'32" | 00:38'55" |
| 7 | 06'48" | 00:45'43" |
| 8 | 09'51" | 00:55'34" |
| 9 | 14'30" | 01:10'04" |
| 10 | 10'24" | 01:20'28" |
| 11 | 09'45" | 01:30'13" |
| 12 | 06'28" | 01:36'41" |
| 13 | 05'38" | 01:42'19" |
| 14 | 06'28" | 01:48'47" |
| 15 | 07'58" | 01:56'45" |
| 15.1 | 09'59" | 01:57'43" |
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