24.9 km | 12:19:33 | 29:39/km日期: 2020-09-28 03:49 - 總爬升: 1820 m - 平均心率: 110 - 卡路里: 1296 Cal - 溫度: 24°C - 濕度: 87%
Pace: 26'52" / 20'58" / 39'10" / 43'34" / 47'11" / 18'48" / 21'31" / 21'02" / 36'57" / 29'10" / 45'09" / 60'32" / 37'41" / 31'27" / 29'39" / 23'36" / 32'04" / 29'24" / 18'25" / 23'48" / 29'39" / 26'20" / 19'41" / 20'54" / 06'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 246.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'52" | 00:26'52" |
| 2 | 20'58" | 00:47'50" |
| 3 | 39'10" | 01:27'00" |
| 4 | 43'34" | 02:10'34" |
| 5 | 47'11" | 02:57'45" |
| 6 | 18'48" | 03:16'33" |
| 7 | 21'31" | 03:38'04" |
| 8 | 21'02" | 03:59'06" |
| 9 | 36'57" | 04:36'03" |
| 10 | 29'10" | 05:05'13" |
| 11 | 45'09" | 05:50'22" |
| 12 | 60'32" | 06:50'54" |
| 13 | 37'41" | 07:28'35" |
| 14 | 31'27" | 08:00'02" |
| 15 | 29'39" | 08:29'41" |
| 16 | 23'36" | 08:53'17" |
| 17 | 32'04" | 09:25'21" |
| 18 | 29'24" | 09:54'45" |
| 19 | 18'25" | 10:13'10" |
| 20 | 23'48" | 10:36'58" |
| 21 | 29'39" | 11:06'37" |
| 22 | 26'20" | 11:32'57" |
| 23 | 19'41" | 11:52'38" |
| 24 | 20'54" | 12:13'32" |
| 24.9 | 06'24" | 12:19'33" |
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