5.2 km | 00:51:45 | 09:51/km日期: 2020-10-03 17:55 - 地點: 藝高 - 平均心率: 105 - 卡路里: 320 Cal - 平均步頻: 128
Pace: 00'16" / 00'03" / 00'01" / 00'07" / 00'03" / 00'07" / 00'01" / 00'03" / 00'02" / 00'10" / 00'06" / 00'03" / 00'02" / 00'04" / 00'01" / 00'02" / 00'09" / 00'05" / 00'01" / 00'03" / 00'02" / 00'07" / 00'10" / 00'04" / 00'01" / 00'05" / 00'10" / 00'06" / 00'09" / 00'03" / 00'01" / 00'03" / 00'05" / 00'04" / 00'02" / 00'06" / 00'08" / 00'04" / 00'03" / 00'02" / 00'01" / 00'02" / 00'06" / 00'04" / 00'02" / 00'04" / 00'02" / 00'01" / 00'04" / 00'04" / 00'01" / 00'05" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'01" / 00'02" / 00'04" / 00'01" / 00'04" / 00'01" / 00'01" / 00'01" / 00'04" / 00'01" / 00'04" / 00'06" / 00'01" / 00'03" / 00'03" / 00'04" / 00'02" / 00'02" / 00'03" / 00'08" / 00'01" / 00'03" / 00'03" / 00'09" / 00'03" / 00'03" / 00'02" / 00'04" / 00'03" / 00'04" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'04" / 00'05" / 00'01" / 00'03" / 00'05" / 00'04" / 00'02" / 00'01" / 00'03" / 00'03" / 00'04" / 00'08" / 00'09" / 00'08" / 00'01" / 00'03" / 00'02" / 00'02" / 00'04" / 00'01" / 00'01" / 00'04" / 00'01" / 00'03" / 00'11" / 00'06" / 00'01" / 00'02" / 00'01" / 00'03" / 00'06" / 00'02" / 01'03" / 07'32" / 10'13" / 10'03" / 09'52" / 21'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 126242 / 126242 |
| 2 | | 09'50" (+01'08") | 1000 / 127242 |
| 3 | | 08'42" | 1000 / 128242 |
| 4 | | 10'19" (+01'37") | 1000 / 129242 |
| 5 | | 09'49" (+01'07") | 1000 / 130242 |
| 6 | | 09'58" (+01'16") | 1000 / 131242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
277.66 km 
千里不留行 4.0 累積 :
1384.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'16" | 00:00'16" |
| 2 | 00'03" | 00:00'19" |
| 3 | 00'01" | 00:00'20" |
| 4 | 00'07" | 00:00'27" |
| 5 | 00'03" | 00:00'30" |
| 6 | 00'07" | 00:00'37" |
| 7 | 00'01" | 00:00'38" |
| 8 | 00'03" | 00:00'41" |
| 9 | 00'02" | 00:00'43" |
| 10 | 00'10" | 00:00'53" |
| 11 | 00'06" | 00:00'59" |
| 12 | 00'03" | 00:01'02" |
| 13 | 00'02" | 00:01'04" |
| 14 | 00'04" | 00:01'08" |
| 15 | 00'01" | 00:01'09" |
| 16 | 00'02" | 00:01'11" |
| 17 | 00'09" | 00:01'20" |
| 18 | 00'05" | 00:01'25" |
| 19 | 00'01" | 00:01'26" |
| 20 | 00'03" | 00:01'29" |
| 21 | 00'02" | 00:01'31" |
| 22 | 00'07" | 00:01'38" |
| 23 | 00'10" | 00:01'48" |
| 24 | 00'04" | 00:01'52" |
| 25 | 00'01" | 00:01'53" |
| 26 | 00'05" | 00:01'58" |
| 27 | 00'10" | 00:02'08" |
| 28 | 00'06" | 00:02'14" |
| 29 | 00'09" | 00:02'23" |
| 30 | 00'03" | 00:02'26" |
| 31 | 00'01" | 00:02'27" |
| 32 | 00'03" | 00:02'30" |
| 33 | 00'05" | 00:02'35" |
| 34 | 00'04" | 00:02'39" |
| 35 | 00'02" | 00:02'41" |
| 36 | 00'06" | 00:02'47" |
| 37 | 00'08" | 00:02'55" |
| 38 | 00'04" | 00:02'59" |
| 39 | 00'03" | 00:03'02" |
| 40 | 00'02" | 00:03'04" |
| 41 | 00'01" | 00:03'05" |
| 42 | 00'02" | 00:03'07" |
| 43 | 00'06" | 00:03'13" |
| 44 | 00'04" | 00:03'17" |
| 45 | 00'02" | 00:03'19" |
| 46 | 00'04" | 00:03'23" |
| 47 | 00'02" | 00:03'25" |
| 48 | 00'01" | 00:03'26" |
| 49 | 00'04" | 00:03'30" |
| 50 | 00'04" | 00:03'34" |
| 51 | 00'01" | 00:03'35" |
| 52 | 00'05" | 00:03'40" |
| 53 | 00'03" | 00:03'43" |
| 54 | 00'03" | 00:03'46" |
| 55 | 00'04" | 00:03'50" |
| 56 | 00'04" | 00:03'54" |
| 57 | 00'03" | 00:03'57" |
| 58 | 00'01" | 00:03'58" |
| 59 | 00'02" | 00:04'00" |
| 60 | 00'04" | 00:04'04" |
| 61 | 00'01" | 00:04'05" |
| 62 | 00'04" | 00:04'09" |
| 63 | 00'01" | 00:04'10" |
| 64 | 00'01" | 00:04'11" |
| 65 | 00'01" | 00:04'12" |
| 66 | 00'04" | 00:04'16" |
| 67 | 00'01" | 00:04'17" |
| 68 | 00'04" | 00:04'21" |
| 69 | 00'06" | 00:04'27" |
| 70 | 00'01" | 00:04'28" |
| 71 | 00'03" | 00:04'31" |
| 72 | 00'03" | 00:04'34" |
| 73 | 00'04" | 00:04'38" |
| 74 | 00'02" | 00:04'40" |
| 75 | 00'02" | 00:04'42" |
| 76 | 00'03" | 00:04'45" |
| 77 | 00'08" | 00:04'53" |
| 78 | 00'01" | 00:04'54" |
| 79 | 00'03" | 00:04'57" |
| 80 | 00'03" | 00:05'00" |
| 81 | 00'09" | 00:05'09" |
| 82 | 00'03" | 00:05'12" |
| 83 | 00'03" | 00:05'15" |
| 84 | 00'02" | 00:05'17" |
| 85 | 00'04" | 00:05'21" |
| 86 | 00'03" | 00:05'24" |
| 87 | 00'04" | 00:05'28" |
| 88 | 00'02" | 00:05'30" |
| 89 | 00'02" | 00:05'32" |
| 90 | 00'02" | 00:05'34" |
| 91 | 00'01" | 00:05'35" |
| 92 | 00'01" | 00:05'36" |
| 93 | 00'02" | 00:05'38" |
| 94 | 00'02" | 00:05'40" |
| 95 | 00'04" | 00:05'44" |
| 96 | 00'05" | 00:05'49" |
| 97 | 00'01" | 00:05'50" |
| 98 | 00'03" | 00:05'53" |
| 99 | 00'05" | 00:05'58" |
| 100 | 00'04" | 00:06'02" |
| 101 | 00'02" | 00:06'04" |
| 102 | 00'01" | 00:06'05" |
| 103 | 00'03" | 00:06'08" |
| 104 | 00'03" | 00:06'11" |
| 105 | 00'04" | 00:06'15" |
| 106 | 00'08" | 00:06'23" |
| 107 | 00'09" | 00:06'32" |
| 108 | 00'08" | 00:06'40" |
| 109 | 00'01" | 00:06'41" |
| 110 | 00'03" | 00:06'44" |
| 111 | 00'02" | 00:06'46" |
| 112 | 00'02" | 00:06'48" |
| 113 | 00'04" | 00:06'52" |
| 114 | 00'01" | 00:06'53" |
| 115 | 00'01" | 00:06'54" |
| 116 | 00'04" | 00:06'58" |
| 117 | 00'01" | 00:06'59" |
| 118 | 00'03" | 00:07'02" |
| 119 | 00'11" | 00:07'13" |
| 120 | 00'06" | 00:07'19" |
| 121 | 00'01" | 00:07'20" |
| 122 | 00'02" | 00:07'22" |
| 123 | 00'01" | 00:07'23" |
| 124 | 00'03" | 00:07'26" |
| 125 | 00'06" | 00:07'32" |
| 126 | 00'02" | 00:07'34" |
| 127 | 01'03" | 00:08'37" |
| 128 | 07'32" | 00:16'09" |
| 129 | 10'13" | 00:26'22" |
| 130 | 10'03" | 00:36'25" |
| 131 | 09'52" | 00:46'17" |
| 131.5 | 10'05" | 00:51'46" |
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