24.5 km | 02:22:48 | 05:50/km日期: 2014-11-13 15:22 - 卡路里: 1321 Cal - 溫度: 25°C - 濕度: 49%
Pace: 06'08" / 05'24" / 05'44" / 05'40" / 05'44" / 05'48" / 05'44" / 05'32" / 05'40" / 06'20" / 05'36" / 05'44" / 05'44" / 05'44" / 05'44" / 06'20" / 05'40" / 05'32" / 05'40" / 05'56" / 06'04" / 07'32" / 05'44" / 05'48" / 04'57" /
11月累積里程 : 208.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'24" | 00:11'32" |
3 | 05'44" | 00:17'16" |
4 | 05'40" | 00:22'56" |
5 | 05'44" | 00:28'40" |
6 | 05'48" | 00:34'28" |
7 | 05'44" | 00:40'12" |
8 | 05'32" | 00:45'44" |
9 | 05'40" | 00:51'24" |
10 | 06'20" | 00:57'44" |
11 | 05'36" | 01:03'20" |
12 | 05'44" | 01:09'04" |
13 | 05'44" | 01:14'48" |
14 | 05'44" | 01:20'32" |
15 | 05'44" | 01:26'16" |
16 | 06'20" | 01:32'36" |
17 | 05'40" | 01:38'16" |
18 | 05'32" | 01:43'48" |
19 | 05'40" | 01:49'28" |
20 | 05'56" | 01:55'24" |
21 | 06'04" | 02:01'28" |
22 | 07'32" | 02:09'00" |
23 | 05'44" | 02:14'44" |
24 | 05'48" | 02:20'32" |
24.5 | 04'57" | 02:22'48" |