20.0 km | 01:58:24 | 05:54/km日期: 2020-10-01 05:14 - 總爬升: 385 m - 平均心率: 136 - 卡路里: 1024 Cal - 平均步頻: 181 - 溫度: 24°C - 濕度: 74%
Pace: 06'38" / 06'14" / 06'40" / 06'27" / 06'20" / 06'36" / 05'42" / 04'56" / 04'42" / 04'13" / 09'26" / 05'41" / 08'32" / 05'06" / 04'34" / 04'46" / 04'48" / 04'57" / 06'00" / 05'30" / 24'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
143.50 km 
跟上來 RS版 累積 :
5192.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'14" | 00:12'52" |
| 3 | 06'40" | 00:19'32" |
| 4 | 06'27" | 00:25'59" |
| 5 | 06'20" | 00:32'19" |
| 6 | 06'36" | 00:38'55" |
| 7 | 05'42" | 00:44'37" |
| 8 | 04'56" | 00:49'33" |
| 9 | 04'42" | 00:54'15" |
| 10 | 04'13" | 00:58'28" |
| 11 | 09'26" | 01:07'54" |
| 12 | 05'41" | 01:13'35" |
| 13 | 08'32" | 01:22'07" |
| 14 | 05'06" | 01:27'13" |
| 15 | 04'34" | 01:31'47" |
| 16 | 04'46" | 01:36'33" |
| 17 | 04'48" | 01:41'21" |
| 18 | 04'57" | 01:46'18" |
| 19 | 06'00" | 01:52'18" |
| 20 | 05'30" | 01:57'48" |
| 20.0 | 23'48" | 01:58'24" |
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