11.1 km | 01:01:14 | 05:30/km日期: 2014-11-13 17:03 - 卡路里: 811 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'08" / 05'57" / 05'40" / 05'19" / 05'24" / 05'12" / 05'14" / 05'15" / 05'21" / 05'33" / 05'21" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'56") | 1033 / 1033 |
| 2 | | 05'56" (+00'46") | 1008 / 2042 |
| 3 | | 05'38" (+00'28") | 1002 / 3044 |
| 4 | | 05'19" (+00'09") | 1007 / 4052 |
| 5 | | 05'24" (+00'14") | 1014 / 5066 |
| 6 | | 05'10" | 1009 / 6076 |
| 7 | | 05'16" (+00'06") | 1008 / 7085 |
| 8 | | 05'13" (+00'03") | 1000 / 8086 |
| 9 | | 05'22" (+00'12") | 1010 / 9096 |
| 10 | | 05'31" (+00'21") | 1005 / 10101 |
| 11 | | 05'28" (+00'18") | 1013 / 11114 |
| 12 | | 19'04" (+13'54") | 5 / 11119 |
11月累積里程 :
357.93 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 05'40" | 00:17'45" |
| 4 | 05'19" | 00:23'04" |
| 5 | 05'24" | 00:28'28" |
| 6 | 05'12" | 00:33'40" |
| 7 | 05'14" | 00:38'54" |
| 8 | 05'15" | 00:44'09" |
| 9 | 05'21" | 00:49'30" |
| 10 | 05'33" | 00:55'03" |
| 11 | 05'21" | 01:00'24" |
| 11.1 | 06'57" | 01:01'14" |
展開計圈分析
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