13.0 km | 01:28:41 | 06:49/km日期: 2020-10-05 05:01 - 平均心率: 149 - 卡路里: 644 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'35" / 06'40" / 06'40" / 06'36" / 06'37" / 06'33" / 06'30" / 06'38" / 06'51" / 06'47" / 06'51" / 07'37" / 06'40" / 183'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 246.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'40" | 00:13'15" |
| 3 | 06'40" | 00:19'55" |
| 4 | 06'36" | 00:26'31" |
| 5 | 06'37" | 00:33'08" |
| 6 | 06'33" | 00:39'41" |
| 7 | 06'30" | 00:46'11" |
| 8 | 06'38" | 00:52'49" |
| 9 | 06'51" | 00:59'40" |
| 10 | 06'47" | 01:06'27" |
| 11 | 06'51" | 01:13'18" |
| 12 | 07'37" | 01:20'55" |
| 13 | 06'40" | 01:27'35" |
| 13.0 | 174'36" | 01:28'41" |
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