21.9 km | 02:19:18 | 06:21/km日期: 2014-11-16 07:00 - 總爬升: 166 m - 卡路里: 1618 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'39" / 05'21" / 05'22" / 06'39" / 05'29" / 05'40" / 05'41" / 05'42" / 06'19" / 05'41" / 06'12" / 06'34" / 06'15" / 06'20" / 07'24" / 06'34" / 07'32" / 06'21" / 06'39" / 06'31" / 06'34" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'17") | 959 / 959 |
2 | | 05'20" | 1000 / 1960 |
3 | | 05'24" (+00'04") | 1009 / 2969 |
4 | | 06'38" (+01'18") | 997 / 3967 |
5 | | 05'23" (+00'03") | 996 / 4964 |
6 | | 05'41" (+00'21") | 999 / 5963 |
7 | | 05'40" (+00'20") | 1015 / 6978 |
8 | | 05'41" (+00'21") | 1000 / 7979 |
9 | | 06'18" (+00'58") | 986 / 8966 |
10 | | 05'44" (+00'24") | 1008 / 9974 |
11 | | 05'55" (+00'35") | 1003 / 10978 |
12 | | 06'49" (+01'29") | 1011 / 11989 |
13 | | 06'11" (+00'51") | 994 / 12983 |
14 | | 06'19" (+00'59") | 1011 / 13995 |
15 | | 07'25" (+02'05") | 997 / 14993 |
16 | | 06'32" (+01'12") | 1002 / 15996 |
17 | | 07'33" (+02'13") | 1009 / 17005 |
18 | | 06'20" (+01'00") | 1000 / 18005 |
19 | | 06'40" (+01'20") | 996 / 19001 |
20 | | 06'30" (+01'10") | 1002 / 20004 |
21 | | 06'30" (+01'10") | 1009 / 21013 |
22 | | 09'40" (+04'20") | 911 / 21925 |
11月累積里程 : 130.58 km
Android - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'21" | 00:11'00" |
3 | 05'22" | 00:16'22" |
4 | 06'39" | 00:23'01" |
5 | 05'29" | 00:28'30" |
6 | 05'40" | 00:34'10" |
7 | 05'41" | 00:39'51" |
8 | 05'42" | 00:45'33" |
9 | 06'19" | 00:51'52" |
10 | 05'41" | 00:57'33" |
11 | 06'12" | 01:03'45" |
12 | 06'34" | 01:10'19" |
13 | 06'15" | 01:16'34" |
14 | 06'20" | 01:22'54" |
15 | 07'24" | 01:30'18" |
16 | 06'34" | 01:36'52" |
17 | 07'32" | 01:44'24" |
18 | 06'21" | 01:50'45" |
19 | 06'39" | 01:57'24" |
20 | 06'31" | 02:03'55" |
21 | 06'34" | 02:10'29" |
21.9 | 09'31" | 02:19'18" |