5.0 km | 00:23:57 | 04:45/km日期: 2014-11-15 07:39 - 地點: 中興大學 - 卡路里: 268 Cal - 溫度: 20°C - 濕度: 81%
Pace: 04'42" / 04'45" / 04'35" / 04'51" / 04'53" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'02") | 493 / 493 |
| 2 | | 04'48" (+00'17") | 498 / 991 |
| 3 | | 04'49" (+00'18") | 508 / 1500 |
| 4 | | 04'40" (+00'09") | 492 / 1992 |
| 5 | | 04'35" (+00'04") | 501 / 2494 |
| 6 | | 04'31" | 504 / 2998 |
| 7 | | 04'47" (+00'16") | 500 / 3499 |
| 8 | | 04'56" (+00'25") | 495 / 3995 |
| 9 | | 05'04" (+00'33") | 502 / 4497 |
| 10 | | 04'42" (+00'11") | 506 / 5003 |
| 11 | | 05'13" (+00'42") | 35 / 5038 |
11月累積里程 :
218.93 km 
ASICS GT-2170 T206N 累積 :
2001.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'45" | 00:09'27" |
| 3 | 04'35" | 00:14'02" |
| 4 | 04'51" | 00:18'53" |
| 5 | 04'53" | 00:23'46" |
| 5.0 | 04'42" | 00:23'57" |
展開計圈分析
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