21.1 km | 03:50:13 | 10:55/km日期: 2020-09-30 06:40 - 總爬升: 182 m - 卡路里: 930 Cal - 平均步頻: 45 - 溫度: 27°C - 濕度: 78%
Pace: 12'09" / 10'49" / 06'20" / 07'46" / 11'30" / 07'00" / 10'25" / 07'45" / 08'00" / 12'27" / 16'55" / 10'19" / 10'26" / 13'52" / 11'40" / 11'54" / 10'36" / 10'28" / 09'59" / 14'04" / 11'59" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'03" (+05'41") | 991 / 991 |
2 | | 10'50" (+04'28") | 1016 / 2007 |
3 | | 06'22" | 992 / 3000 |
4 | | 07'39" (+01'17") | 1013 / 4014 |
5 | | 11'35" (+05'13") | 992 / 5007 |
6 | | 07'00" (+00'38") | 1015 / 6022 |
7 | | 10'25" (+04'03") | 999 / 7022 |
8 | | 07'46" (+01'24") | 993 / 8016 |
9 | | 07'56" (+01'34") | 1015 / 9031 |
10 | | 12'42" (+06'20") | 996 / 10027 |
11 | | 16'28" (+10'06") | 1012 / 11040 |
12 | | 10'25" (+04'03") | 1001 / 12041 |
13 | | 10'48" (+04'26") | 996 / 13038 |
14 | | 13'41" (+07'19") | 1006 / 14045 |
15 | | 11'35" (+05'13") | 1005 / 15050 |
16 | | 11'38" (+05'16") | 999 / 16049 |
17 | | 10'46" (+04'24") | 1002 / 17051 |
18 | | 10'08" (+03'46") | 1011 / 18063 |
19 | | 10'38" (+04'16") | 996 / 19059 |
20 | | 13'40" (+07'18") | 998 / 20058 |
21 | | 12'06" (+05'44") | 1012 / 21071 |
22 | | 11'00" (+04'38") | 62 / 21133 |
9月累積里程 : 249.92 km
Android - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 10'49" | 00:22'58" |
3 | 06'20" | 00:29'18" |
4 | 07'46" | 00:37'04" |
5 | 11'30" | 00:48'34" |
6 | 07'00" | 00:55'34" |
7 | 10'25" | 01:05'59" |
8 | 07'45" | 01:13'44" |
9 | 08'00" | 01:21'44" |
10 | 12'27" | 01:34'11" |
11 | 16'55" | 01:51'06" |
12 | 10'19" | 02:01'25" |
13 | 10'26" | 02:11'51" |
14 | 13'52" | 02:25'43" |
15 | 11'40" | 02:37'23" |
16 | 11'54" | 02:49'17" |
17 | 10'36" | 02:59'53" |
18 | 10'28" | 03:10'21" |
19 | 09'59" | 03:20'20" |
20 | 14'04" | 03:34'24" |
21 | 11'59" | 03:46'23" |
21.1 | 10'27" | 03:47'47" |