12.7 km | 01:29:01 | 06:59/km日期: 2020-10-06 04:45 - 平均心率: 148 - 卡路里: 630 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'44" / 07'42" / 06'41" / 06'40" / 06'48" / 06'41" / 06'27" / 06'32" / 06'31" / 07'51" / 08'00" / 06'38" / 07'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 246.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'42" | 00:14'26" |
| 3 | 06'41" | 00:21'07" |
| 4 | 06'40" | 00:27'47" |
| 5 | 06'48" | 00:34'35" |
| 6 | 06'41" | 00:41'16" |
| 7 | 06'27" | 00:47'43" |
| 8 | 06'32" | 00:54'15" |
| 9 | 06'31" | 01:00'46" |
| 10 | 07'51" | 01:08'37" |
| 11 | 08'00" | 01:16'37" |
| 12 | 06'38" | 01:23'15" |
| 12.7 | 07'59" | 01:29'01" |
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