9.4 km | 00:57:33 | 06:08/km日期: 2020-10-06 16:38 - 地點: 縣立田徑場 - 天氣: 小風/小晴 - 平均心率: 147 - 卡路里: 599 Cal - 平均步頻: 170
Pace: 04'54" / 05'55" / 05'58" / 06'48" / 06'49" / 06'07" / 06'09" / 06'35" / 05'58" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'45" (+00'23") | 300 / 300 |
2 | | 06'46" (+03'24") | 150 / 449 |
3 | | 03'57" (+00'35") | 300 / 750 |
4 | | 07'55" (+04'33") | 150 / 900 |
5 | | 03'44" (+00'22") | 300 / 1200 |
6 | | 09'41" (+06'19") | 150 / 1349 |
7 | | 03'54" (+00'32") | 300 / 1650 |
8 | | 11'52" (+08'30") | 150 / 1799 |
9 | | 03'48" (+00'26") | 300 / 2099 |
10 | | 11'55" (+08'33") | 150 / 2249 |
11 | | 03'49" (+00'27") | 300 / 2549 |
12 | | 10'14" (+06'52") | 150 / 2699 |
13 | | 03'41" (+00'19") | 300 / 2999 |
14 | | 10'20" (+06'58") | 150 / 3149 |
15 | | 03'51" (+00'29") | 300 / 3449 |
16 | | 10'27" (+07'05") | 150 / 3599 |
17 | | 03'51" (+00'29") | 300 / 3899 |
18 | | 11'48" (+08'26") | 150 / 4049 |
19 | | 03'58" (+00'36") | 300 / 4349 |
20 | | 12'21" (+08'59") | 150 / 4499 |
21 | | 03'49" (+00'27") | 300 / 4799 |
22 | | 13'14" (+09'52") | 150 / 4949 |
23 | | 03'48" (+00'26") | 300 / 5249 |
24 | | 10'38" (+07'16") | 150 / 5399 |
25 | | 03'47" (+00'25") | 300 / 5699 |
26 | | 13'03" (+09'41") | 150 / 5850 |
27 | | 03'23" (+00'01") | 300 / 6149 |
28 | | 14'45" (+11'23") | 150 / 6300 |
29 | | 03'34" (+00'12") | 300 / 6600 |
30 | | 10'05" (+06'43") | 150 / 6750 |
31 | | 03'22" | 300 / 7050 |
32 | | 12'24" (+09'02") | 150 / 7200 |
33 | | 03'26" (+00'04") | 300 / 7500 |
34 | | 11'52" (+08'30") | 150 / 7650 |
35 | | 03'43" (+00'21") | 300 / 7950 |
36 | | 09'06" (+05'44") | 150 / 8100 |
37 | | 03'44" (+00'22") | 300 / 8400 |
38 | | 11'29" (+08'07") | 150 / 8550 |
39 | | 03'31" (+00'09") | 300 / 8850 |
40 | | 08'47" (+05'25") | 150 / 9000 |
41 | | 06'10" (+02'48") | 379 / 9379 |
嘉義陳果狗