19.8 km | 03:00:49 | 09:08/km日期: 2014-11-16 06:10 - 總爬升: 403 m - 卡路里: 1318 Cal - 溫度: 21°C - 濕度: 92%
Pace: 10'55" / 08'31" / 07'23" / 07'42" / 08'18" / 08'48" / 09'44" / 08'44" / 08'03" / 14'44" / 08'16" / 08'45" / 08'15" / 09'20" / 07'35" / 15'42" / 07'30" / 08'32" / 08'03" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'54" (+03'34") | 1000 / 1000 |
2 | | 08'28" (+01'08") | 1004 / 2005 |
3 | | 07'20" | 991 / 2996 |
4 | | 07'43" (+00'23") | 1008 / 4005 |
5 | | 08'19" (+00'59") | 1009 / 5015 |
6 | | 08'44" (+01'24") | 994 / 6009 |
7 | | 09'47" (+02'27") | 1007 / 7017 |
8 | | 08'51" (+01'31") | 1003 / 8020 |
9 | | 07'51" (+00'31") | 1002 / 9023 |
10 | | 14'51" (+07'31") | 998 / 10021 |
11 | | 08'09" (+00'49") | 1011 / 11032 |
12 | | 08'43" (+01'23") | 995 / 12027 |
13 | | 08'14" (+00'54") | 1008 / 13036 |
14 | | 09'18" (+01'58") | 1013 / 14049 |
15 | | 07'35" (+00'15") | 999 / 15048 |
16 | | 15'39" (+08'19") | 995 / 16043 |
17 | | 07'34" (+00'14") | 1011 / 17054 |
18 | | 08'35" (+01'15") | 995 / 18050 |
19 | | 07'58" (+00'38") | 1011 / 19061 |
20 | | 07'44" (+00'24") | 723 / 19785 |
11月累積里程 : 171.74 km
Android - Sony LT25i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 08'31" | 00:19'26" |
3 | 07'23" | 00:26'49" |
4 | 07'42" | 00:34'31" |
5 | 08'18" | 00:42'49" |
6 | 08'48" | 00:51'37" |
7 | 09'44" | 01:01'21" |
8 | 08'44" | 01:10'05" |
9 | 08'03" | 01:18'08" |
10 | 14'44" | 01:32'52" |
11 | 08'16" | 01:41'08" |
12 | 08'45" | 01:49'53" |
13 | 08'15" | 01:58'08" |
14 | 09'20" | 02:07'28" |
15 | 07'35" | 02:15'03" |
16 | 15'42" | 02:30'45" |
17 | 07'30" | 02:38'15" |
18 | 08'32" | 02:46'47" |
19 | 08'03" | 02:54'50" |
19.8 | 07'37" | 03:00'49" |