11.2 km | 01:06:27 | 05:54/km日期: 2020-10-08 18:44 - 平均心率: 143 - 卡路里: 625 Cal - 平均步頻: 188
Pace: 05'44" / 04'17" / 06'20" / 05'29" / 05'46" / 06'49" / 05'27" / 05'33" / 06'23" / 06'49" / 06'55" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'26") | 401 / 401 |
2 | | 04'13" (+00'24") | 404 / 806 |
3 | | 36'02" (+32'13") | 47 / 853 |
4 | | 04'12" (+00'23") | 398 / 1252 |
5 | | 04'16" (+00'27") | 404 / 1657 |
6 | | 04'16" (+00'27") | 402 / 2059 |
7 | | 19'44" (+15'55") | 38 / 2098 |
8 | | 04'21" (+00'32") | 392 / 2490 |
9 | | 04'17" (+00'28") | 405 / 2895 |
10 | | 30'17" (+26'28") | 54 / 2950 |
11 | | 04'06" (+00'17") | 406 / 3356 |
12 | | 04'13" (+00'24") | 404 / 3761 |
13 | | 17'52" (+14'03") | 95 / 3856 |
14 | | 04'12" (+00'23") | 400 / 4257 |
15 | | 04'18" (+00'29") | 400 / 4658 |
16 | | 36'42" (+32'53") | 46 / 4704 |
17 | | 04'14" (+00'25") | 398 / 5103 |
18 | | 34'19" (+30'30") | 36 / 5139 |
19 | | 04'11" (+00'22") | 399 / 5538 |
20 | | 04'13" (+00'24") | 403 / 5942 |
21 | | 41'28" (+37'39") | 40 / 5983 |
22 | | 04'07" (+00'18") | 404 / 6387 |
23 | | 04'08" (+00'19") | 407 / 6794 |
24 | | 18'33" (+14'44") | 91 / 6885 |
25 | | 04'11" (+00'22") | 401 / 7287 |
26 | | 04'05" (+00'16") | 412 / 7699 |
27 | | 27'17" (+23'28") | 61 / 7760 |
28 | | 04'06" (+00'17") | 403 / 8164 |
29 | | 44'52" (+41'03") | 57 / 8221 |
30 | | 04'04" (+00'15") | 401 / 8622 |
31 | | 03'59" (+00'10") | 411 / 9033 |
32 | | 25'09" (+21'20") | 65 / 9099 |
33 | | 04'07" (+00'18") | 394 / 9494 |
34 | | 04'00" (+00'11") | 407 / 9902 |
35 | | 34'14" (+30'25") | 44 / 9946 |
36 | | 03'59" (+00'10") | 406 / 10353 |
37 | | 39'11" (+35'22") | 41 / 10394 |
38 | | 04'01" (+00'12") | 404 / 10799 |
39 | | 52'24" (+48'35") | 31 / 10830 |
40 | | 03'49" | 407 / 11237 |
41 | | 00'53" | 13 / 11251 |
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