8.2 km | 00:47:16 | 05:46/km日期: 2014-11-14 04:09 - 地點: 灶咖 - 天氣: 下雨 - 卡路里: 501 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'01" / 05'39" / 06'03" / 05'44" / 05'46" / 05'45" / 05'48" / 05'36" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'24") | 1003 / 1003 |
| 2 | | 05'40" (+00'05") | 1013 / 2016 |
| 3 | | 06'02" (+00'27") | 1012 / 3029 |
| 4 | | 05'43" (+00'08") | 1007 / 4037 |
| 5 | | 05'45" (+00'10") | 1013 / 5050 |
| 6 | | 05'45" (+00'10") | 998 / 6048 |
| 7 | | 05'48" (+00'13") | 1005 / 7054 |
| 8 | | 05'35" | 1012 / 8067 |
| 9 | | 04'55" | 108 / 8175 |
11月累積里程 :
311.29 km 
ASICS LADY TARTHERZEAL TS 2 TS 2 累積 :
1165.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 06'03" | 00:17'43" |
| 4 | 05'44" | 00:23'27" |
| 5 | 05'46" | 00:29'13" |
| 6 | 05'45" | 00:34'58" |
| 7 | 05'48" | 00:40'46" |
| 8 | 05'36" | 00:46'22" |
| 8.2 | 05'07" | 00:47'16" |
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