10.1 km | 01:24:06 | 08:22/km日期: 2020-10-08 14:18 - 總爬升: 339 m - 卡路里: 542 Cal - 總步數: 14978 - 平均步頻: 178 - 平均步幅: 67 cm
Pace: 09'35" / 08'25" / 09'42" / 07'21" / 07'55" / 07'45" / 07'35" / 07'46" / 07'55" / 07'40" / 49'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'34" (+02'08") | 1003 / 1003 | 187 / 55 |
| 2 | | 08'23" (+00'57") | 1003 / 2006 | 174 / 68 |
| 3 | | 09'56" (+02'30") | 1001 / 3008 | 175 / 57 |
| 4 | | 08'30" (+01'04") | 1001 / 4009 | 180 / 65 |
| 5 | | 07'44" (+00'18") | 1000 / 5009 | 177 / 72 |
| 6 | | 07'50" (+00'24") | 1002 / 6011 | 175 / 72 |
| 7 | | 07'26" | 1006 / 7018 | 175 / 76 |
| 8 | | 08'28" (+01'02") | 1004 / 8022 | 178 / 65 |
| 9 | | 07'46" (+00'20") | 1008 / 9030 | 178 / 72 |
| 10 | | 07'32" (+00'06") | 1007 / 10038 | 174 / 75 |
| 11 | | 11'30" (+04'04") | 50 / 10088 | 202 / 42 |
10月累積里程 : 182.94 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 08'25" | 00:18'00" |
| 3 | 09'42" | 00:27'42" |
| 4 | 07'21" | 00:35'03" |
| 5 | 07'55" | 00:42'58" |
| 6 | 07'45" | 00:50'43" |
| 7 | 07'35" | 00:58'18" |
| 8 | 07'46" | 01:06'04" |
| 9 | 07'55" | 01:13'59" |
| 10 | 07'40" | 01:21'39" |
| 10.1 | 48'19" | 01:24'06" |
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