11.4 km | 01:03:26 | 05:35/km日期: 2014-11-16 06:33 - 總爬升: 124 m - 地點: 墾丁亞曼達-關山來回 - 卡路里: 725 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'28" / 05'16" / 05'20" / 05'32" / 06'24" / 07'00" / 04'28" / 05'32" / 05'24" / 05'20" / 05'36" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'00") | 1006 / 1006 |
| 2 | | 05'38" (+01'04") | 1002 / 2009 |
| 3 | | 05'23" (+00'49") | 1000 / 3010 |
| 4 | | 05'31" (+00'57") | 998 / 4008 |
| 5 | | 06'34" (+02'00") | 994 / 5002 |
| 6 | | 06'45" (+02'11") | 996 / 5998 |
| 7 | | 04'34" | 1008 / 7007 |
| 8 | | 05'30" (+00'56") | 991 / 7998 |
| 9 | | 05'25" (+00'51") | 1004 / 9002 |
| 10 | | 05'21" (+00'47") | 994 / 9996 |
| 11 | | 05'36" (+01'02") | 1010 / 11006 |
| 12 | | 05'41" (+01'07") | 252 / 11258 |
11月累積里程 :
334.56 km 
Merrell FLUX GLOVE SPORT-1 累積 :
2092.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'20" | 00:16'04" |
| 4 | 05'32" | 00:21'36" |
| 5 | 06'24" | 00:28'00" |
| 6 | 07'00" | 00:35'00" |
| 7 | 04'28" | 00:39'28" |
| 8 | 05'32" | 00:45'00" |
| 9 | 05'24" | 00:50'24" |
| 10 | 05'20" | 00:55'44" |
| 11 | 05'36" | 01:01'20" |
| 11.3 | 07'27" | 01:03'16" |
展開計圈分析
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