10.0 km | 00:57:07 | 05:41/km日期: 2020-10-08 06:24 - 卡路里: 632 Cal - 總步數: 10274 - 平均步頻: 179 - 平均步幅: 97 cm
Pace: 05'55" / 05'45" / 05'41" / 05'30" / 05'32" / 05'37" / 05'32" / 05'34" / 05'30" / 05'23" / 37'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'33") | 1002 / 1002 | 174 / 95 |
| 2 | | 05'51" (+00'25") | 1001 / 2004 | 178 / 95 |
| 3 | | 05'46" (+00'20") | 1002 / 3006 | 178 / 96 |
| 4 | | 05'33" (+00'07") | 1000 / 4006 | 182 / 98 |
| 5 | | 05'37" (+00'11") | 1000 / 5007 | 181 / 97 |
| 6 | | 05'45" (+00'19") | 1002 / 6009 | 179 / 96 |
| 7 | | 05'38" (+00'12") | 1003 / 7013 | 180 / 98 |
| 8 | | 05'40" (+00'14") | 1005 / 8018 | 181 / 97 |
| 9 | | 05'35" (+00'09") | 1000 / 9018 | 181 / 98 |
| 10 | | 05'26" | 1000 / 10019 | 182 / 100 |
| 11 | | 06'40" (+01'14") | 15 / 10034 | 80 / 187 |
10月累積里程 :
205.38 km 
BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'45" | 00:11'40" |
| 3 | 05'41" | 00:17'21" |
| 4 | 05'30" | 00:22'51" |
| 5 | 05'32" | 00:28'23" |
| 6 | 05'37" | 00:34'00" |
| 7 | 05'32" | 00:39'32" |
| 8 | 05'34" | 00:45'06" |
| 9 | 05'30" | 00:50'36" |
| 10 | 05'23" | 00:55'59" |
| 10.0 | 32'51" | 00:57'07" |
展開計圈分析
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