10.0 km | 00:55:41 | 05:33/km日期: 2020-10-09 17:23 - 卡路里: 834 Cal - 平均步頻: 178
Pace: 05'18" / 05'34" / 05'43" / 05'46" / 05'34" / 05'42" / 05'22" / 05'37" / 05'35" / 05'12" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'17") | 1000 / 1000 |
| 2 | | 05'39" (+00'28") | 1000 / 2000 |
| 3 | | 05'43" (+00'32") | 1000 / 3000 |
| 4 | | 05'46" (+00'35") | 1000 / 4000 |
| 5 | | 05'33" (+00'22") | 1000 / 5000 |
| 6 | | 05'42" (+00'31") | 1000 / 6000 |
| 7 | | 05'22" (+00'11") | 1000 / 7000 |
| 8 | | 05'36" (+00'25") | 1000 / 8000 |
| 9 | | 05'34" (+00'23") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 03'37" | 14 / 10014 |
10月累積里程 : 401.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'34" | 00:10'52" |
| 3 | 05'43" | 00:16'35" |
| 4 | 05'46" | 00:22'21" |
| 5 | 05'34" | 00:27'55" |
| 6 | 05'42" | 00:33'37" |
| 7 | 05'22" | 00:38'59" |
| 8 | 05'37" | 00:44'36" |
| 9 | 05'35" | 00:50'11" |
| 10 | 05'12" | 00:55'23" |
| 10.0 | 03'23" | 00:55'26" |
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