15.3 km | 01:31:21 | 05:57/km日期: 2020-10-10 06:36 - 卡路里: 828 Cal
Pace: 06'22" / 06'01" / 06'03" / 05'57" / 05'50" / 05'36" / 06'11" / 05'51" / 05'48" / 05'31" / 05'48" / 05'55" / 05'56" / 05'55" / 05'52" / 08'29" /
10月累積里程 : 136.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'01" | 00:12'23" |
3 | 06'03" | 00:18'26" |
4 | 05'57" | 00:24'23" |
5 | 05'50" | 00:30'13" |
6 | 05'36" | 00:35'49" |
7 | 06'11" | 00:42'00" |
8 | 05'51" | 00:47'51" |
9 | 05'48" | 00:53'39" |
10 | 05'31" | 00:59'10" |
11 | 05'48" | 01:04'58" |
12 | 05'55" | 01:10'53" |
13 | 05'56" | 01:16'49" |
14 | 05'55" | 01:22'44" |
15 | 05'52" | 01:28'36" |
15.3 | 08'23" | 01:31'24" |