12.5 km | 01:07:37 | 05:25/km日期: 2020-10-09 06:00 - 卡路里: 673 Cal - 總步數: 12140 - 平均步頻: 179 - 平均步幅: 102 cm
Pace: 05'26" / 06'41" / 05'15" / 05'02" / 05'04" / 05'02" / 05'54" / 05'13" / 05'00" / 05'00" / 06'22" / 04'54" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'31") | 1006 / 1006 | 188 / 98 |
| 2 | | 06'47" (+01'55") | 1008 / 2014 | 147 / 99 |
| 3 | | 05'13" (+00'21") | 1003 / 3018 | 190 / 100 |
| 4 | | 05'00" (+00'08") | 1000 / 4019 | 192 / 103 |
| 5 | | 05'03" (+00'11") | 1002 / 5021 | 192 / 102 |
| 6 | | 05'01" (+00'09") | 1000 / 6021 | 185 / 107 |
| 7 | | 05'53" (+01'01") | 1009 / 7030 | 174 / 97 |
| 8 | | 05'11" (+00'19") | 1004 / 8035 | 187 / 102 |
| 9 | | 04'58" (+00'06") | 1006 / 9041 | 189 / 106 |
| 10 | | 04'57" (+00'05") | 1007 / 10049 | 188 / 106 |
| 11 | | 06'34" (+01'42") | 1006 / 11055 | 143 / 106 |
| 12 | | 04'52" | 1004 / 12059 | 191 / 107 |
| 13 | | 04'50" | 471 / 12530 | 188 / 109 |
10月累積里程 : 167.27 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'41" | 00:12'07" |
| 3 | 05'15" | 00:17'22" |
| 4 | 05'02" | 00:22'24" |
| 5 | 05'04" | 00:27'28" |
| 6 | 05'02" | 00:32'30" |
| 7 | 05'54" | 00:38'24" |
| 8 | 05'13" | 00:43'37" |
| 9 | 05'00" | 00:48'37" |
| 10 | 05'00" | 00:53'37" |
| 11 | 06'22" | 00:59'59" |
| 12 | 04'54" | 01:04'53" |
| 12.5 | 05'47" | 01:07'37" |
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