11.1 km | 00:53:05 | 04:47/km日期: 2014-11-14 21:31 - 地點: 國小 - 天氣: 秋涼 - 卡路里: 447 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'02" / 04'36" / 04'37" / 04'36" / 04'49" / 04'47" / 04'50" / 06'15" / 04'45" / 04'18" / 04'12" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'49") | 990 / 990 |
2 | | 04'34" (+00'22") | 1009 / 1999 |
3 | | 04'36" (+00'24") | 997 / 2997 |
4 | | 04'38" (+00'26") | 1004 / 4001 |
5 | | 04'45" (+00'33") | 996 / 4998 |
6 | | 04'45" (+00'33") | 1017 / 6016 |
7 | | 04'54" (+00'42") | 985 / 7001 |
8 | | 06'11" (+01'59") | 1009 / 8011 |
9 | | 04'45" (+00'33") | 999 / 9010 |
10 | | 04'18" (+00'06") | 1011 / 10022 |
11 | | 04'12" | 1000 / 11022 |
12 | | 04'40" (+00'28") | 46 / 11069 |
11月累積里程 : 93.53 km
Android - samsung GT-I9103 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'36" | 00:09'38" |
3 | 04'37" | 00:14'15" |
4 | 04'36" | 00:18'51" |
5 | 04'49" | 00:23'40" |
6 | 04'47" | 00:28'27" |
7 | 04'50" | 00:33'17" |
8 | 06'15" | 00:39'32" |
9 | 04'45" | 00:44'17" |
10 | 04'18" | 00:48'35" |
11 | 04'12" | 00:52'47" |
11.1 | 04'20" | 00:53'05" |