13.2 km | 01:05:18 | 04:57/km日期: 2020-10-08 17:50 - 卡路里: 764 Cal
Pace: 05'14" / 05'00" / 04'55" / 04'57" / 04'48" / 05'06" / 05'03" / 04'51" / 04'59" / 04'55" / 04'58" / 04'53" / 04'51" / 05'18" /
10月累積里程 :
161.30 km ![](images/shoe.png)
母子鱷魚 跟上來(白)A 累積 :
227.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'00" | 00:10'14" |
3 | 04'55" | 00:15'09" |
4 | 04'57" | 00:20'06" |
5 | 04'48" | 00:24'54" |
6 | 05'06" | 00:30'00" |
7 | 05'03" | 00:35'03" |
8 | 04'51" | 00:39'54" |
9 | 04'59" | 00:44'53" |
10 | 04'55" | 00:49'48" |
11 | 04'58" | 00:54'46" |
12 | 04'53" | 00:59'39" |
13 | 04'51" | 01:04'30" |
13.2 | 05'26" | 01:05'21" |