11.1 km | 00:58:17 | 05:14/km日期: 2020-10-08 19:17 - 平均心率: 159 - 卡路里: 649 Cal - 總步數: 9548 - 平均步頻: 163 - 平均步幅: 116 cm
Pace: 05'07" / 05'04" / 05'01" / 05'05" / 05'03" / 05'09" / 05'13" / 05'16" / 05'17" / 05'21" / 05'18" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'07") | 1002 / 1002 | 161 / 118 |
| 2 | | 05'10" (+00'05") | 1000 / 2003 | 162 / 118 |
| 3 | | 05'05" | 1000 / 3004 | 163 / 119 |
| 4 | | 05'10" (+00'05") | 1002 / 4006 | 163 / 117 |
| 5 | | 05'07" (+00'02") | 1001 / 5008 | 164 / 118 |
| 6 | | 05'15" (+00'10") | 1002 / 6011 | 164 / 116 |
| 7 | | 05'17" (+00'12") | 1003 / 7014 | 164 / 115 |
| 8 | | 05'26" (+00'21") | 1000 / 8014 | 163 / 112 |
| 9 | | 05'21" (+00'16") | 1002 / 9016 | 163 / 114 |
| 10 | | 05'26" (+00'21") | 1000 / 10017 | 164 / 111 |
| 11 | | 05'14" (+00'09") | 1002 / 11019 | 164 / 115 |
| 12 | | 04'26" | 86 / 11105 | 172 / 130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
169.94 km 
HYPER HEROES WING 累積 :
1131.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'04" | 00:10'11" |
| 3 | 05'01" | 00:15'12" |
| 4 | 05'05" | 00:20'17" |
| 5 | 05'03" | 00:25'20" |
| 6 | 05'09" | 00:30'29" |
| 7 | 05'13" | 00:35'42" |
| 8 | 05'16" | 00:40'58" |
| 9 | 05'17" | 00:46'15" |
| 10 | 05'21" | 00:51'36" |
| 11 | 05'18" | 00:56'54" |
| 11.1 | 13'02" | 00:58'17" |
展開計圈分析
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