103.4 km | 13:56:09 | 08:05/km日期: 2020-09-27 05:01 - 卡路里: 5798 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'21" / 06'02" / 06'15" / 06'09" / 07'07" / 06'10" / 06'35" / 06'20" / 06'10" / 06'47" / 06'10" / 06'26" / 06'23" / 06'38" / 06'08" / 06'34" / 06'22" / 07'26" / 06'08" / 06'31" / 06'12" / 06'25" / 07'02" / 07'18" / 06'08" / 07'18" / 06'12" / 06'36" / 07'43" / 06'45" / 07'28" / 06'31" / 07'38" / 07'25" / 06'52" / 06'36" / 07'27" / 07'58" / 10'27" / 07'07" / 07'44" / 06'46" / 08'37" / 07'08" / 07'10" / 08'21" / 07'10" / 10'58" / 07'20" / 08'26" / 07'20" / 11'02" / 08'12" / 08'22" / 07'44" / 08'23" / 10'01" / 08'00" / 08'11" / 08'07" / 08'58" / 10'14" / 08'22" / 08'51" / 08'33" / 08'34" / 08'53" / 07'39" / 07'50" / 08'33" / 11'14" / 10'51" / 08'34" / 07'53" / 08'58" / 10'53" / 09'22" / 08'17" / 08'26" / 11'18" / 09'14" / 08'31" / 08'34" / 09'06" / 09'39" / 09'59" / 07'23" / 08'32" / 08'20" / 07'32" / 08'13" / 08'27" / 09'16" / 09'46" / 11'44" / 08'56" / 09'44" / 09'47" / 08'56" / 10'14" / 09'55" / 09'59" / 10'25" / 13'44" /
9月累積里程 : 376.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 06'15" | 00:18'38" |
| 4 | 06'09" | 00:24'47" |
| 5 | 07'07" | 00:31'54" |
| 6 | 06'10" | 00:38'04" |
| 7 | 06'35" | 00:44'39" |
| 8 | 06'20" | 00:50'59" |
| 9 | 06'10" | 00:57'09" |
| 10 | 06'47" | 01:03'56" |
| 11 | 06'10" | 01:10'06" |
| 12 | 06'26" | 01:16'32" |
| 13 | 06'23" | 01:22'55" |
| 14 | 06'38" | 01:29'33" |
| 15 | 06'08" | 01:35'41" |
| 16 | 06'34" | 01:42'15" |
| 17 | 06'22" | 01:48'37" |
| 18 | 07'26" | 01:56'03" |
| 19 | 06'08" | 02:02'11" |
| 20 | 06'31" | 02:08'42" |
| 21 | 06'12" | 02:14'54" |
| 22 | 06'25" | 02:21'19" |
| 23 | 07'02" | 02:28'21" |
| 24 | 07'18" | 02:35'39" |
| 25 | 06'08" | 02:41'47" |
| 26 | 07'18" | 02:49'05" |
| 27 | 06'12" | 02:55'17" |
| 28 | 06'36" | 03:01'53" |
| 29 | 07'43" | 03:09'36" |
| 30 | 06'45" | 03:16'21" |
| 31 | 07'28" | 03:23'49" |
| 32 | 06'31" | 03:30'20" |
| 33 | 07'38" | 03:37'58" |
| 34 | 07'25" | 03:45'23" |
| 35 | 06'52" | 03:52'15" |
| 36 | 06'36" | 03:58'51" |
| 37 | 07'27" | 04:06'18" |
| 38 | 07'58" | 04:14'16" |
| 39 | 10'27" | 04:24'43" |
| 40 | 07'07" | 04:31'50" |
| 41 | 07'44" | 04:39'34" |
| 42 | 06'46" | 04:46'20" |
| 43 | 08'37" | 04:54'57" |
| 44 | 07'08" | 05:02'05" |
| 45 | 07'10" | 05:09'15" |
| 46 | 08'21" | 05:17'36" |
| 47 | 07'10" | 05:24'46" |
| 48 | 10'58" | 05:35'44" |
| 49 | 07'20" | 05:43'04" |
| 50 | 08'26" | 05:51'30" |
| 51 | 07'20" | 05:58'50" |
| 52 | 11'02" | 06:09'52" |
| 53 | 08'12" | 06:18'04" |
| 54 | 08'22" | 06:26'26" |
| 55 | 07'44" | 06:34'10" |
| 56 | 08'23" | 06:42'33" |
| 57 | 10'01" | 06:52'34" |
| 58 | 08'00" | 07:00'34" |
| 59 | 08'11" | 07:08'45" |
| 60 | 08'07" | 07:16'52" |
| 61 | 08'58" | 07:25'50" |
| 62 | 10'14" | 07:36'04" |
| 63 | 08'22" | 07:44'26" |
| 64 | 08'51" | 07:53'17" |
| 65 | 08'33" | 08:01'50" |
| 66 | 08'34" | 08:10'24" |
| 67 | 08'53" | 08:19'17" |
| 68 | 07'39" | 08:26'56" |
| 69 | 07'50" | 08:34'46" |
| 70 | 08'33" | 08:43'19" |
| 71 | 11'14" | 08:54'33" |
| 72 | 10'51" | 09:05'24" |
| 73 | 08'34" | 09:13'58" |
| 74 | 07'53" | 09:21'51" |
| 75 | 08'58" | 09:30'49" |
| 76 | 10'53" | 09:41'42" |
| 77 | 09'22" | 09:51'04" |
| 78 | 08'17" | 09:59'21" |
| 79 | 08'26" | 10:07'47" |
| 80 | 11'18" | 10:19'05" |
| 81 | 09'14" | 10:28'19" |
| 82 | 08'31" | 10:36'50" |
| 83 | 08'34" | 10:45'24" |
| 84 | 09'06" | 10:54'30" |
| 85 | 09'39" | 11:04'09" |
| 86 | 09'59" | 11:14'08" |
| 87 | 07'23" | 11:21'31" |
| 88 | 08'32" | 11:30'03" |
| 89 | 08'20" | 11:38'23" |
| 90 | 07'32" | 11:45'55" |
| 91 | 08'13" | 11:54'08" |
| 92 | 08'27" | 12:02'35" |
| 93 | 09'16" | 12:11'51" |
| 94 | 09'46" | 12:21'37" |
| 95 | 11'44" | 12:33'21" |
| 96 | 08'56" | 12:42'17" |
| 97 | 09'44" | 12:52'01" |
| 98 | 09'47" | 13:01'48" |
| 99 | 08'56" | 13:10'44" |
| 100 | 10'14" | 13:20'58" |
| 101 | 09'55" | 13:30'53" |
| 102 | 09'59" | 13:40'52" |
| 103 | 10'25" | 13:51'17" |
| 103.4 | 13'44" | 13:56'09" |
留言 
