22.0 km | 02:27:39 | 06:42/km日期: 2020-10-10 20:54 - 地點: 大安森林~公館水岸~碧潭吊橋 - 天氣: 秋意漸濃 - 平均心率: 153 - 卡路里: 1290 Cal - 平均步頻: 174
Pace: 05'58" / 06'38" / 07'55" / 06'02" / 05'41" / 05'59" / 06'22" / 05'56" / 05'59" / 06'42" / 06'30" / 10'04" / 05'53" / 07'16" / 07'49" / 06'00" / 07'37" / 07'50" / 06'12" / 08'31" / 07'42" / 05'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'25") | 1000 / 1000 |
2 | | 06'38" (+01'05") | 1000 / 2000 |
3 | | 07'54" (+02'21") | 1000 / 3000 |
4 | | 06'02" (+00'29") | 1000 / 4000 |
5 | | 05'41" (+00'08") | 1000 / 5000 |
6 | | 05'58" (+00'25") | 1000 / 6000 |
7 | | 06'22" (+00'49") | 1000 / 7000 |
8 | | 05'55" (+00'22") | 1000 / 8000 |
9 | | 05'59" (+00'26") | 1000 / 9000 |
10 | | 06'41" (+01'08") | 1000 / 10000 |
11 | | 06'29" (+00'56") | 1000 / 11000 |
12 | | 07'30" (+01'57") | 1000 / 12000 |
13 | | 05'53" (+00'20") | 1000 / 13000 |
14 | | 07'16" (+01'43") | 1000 / 14000 |
15 | | 07'48" (+02'15") | 1000 / 15000 |
16 | | 06'00" (+00'27") | 1000 / 16000 |
17 | | 07'36" (+02'03") | 1000 / 17000 |
18 | | 07'50" (+02'17") | 1000 / 18000 |
19 | | 06'12" (+00'39") | 1000 / 19000 |
20 | | 08'30" (+02'57") | 1000 / 20000 |
21 | | 07'41" (+02'08") | 1000 / 21000 |
22 | | 05'33" | 1000 / 22000 |
23 | | 06'45" (+01'12") | 8 / 22008 |
台北市🐸 Ken Chou 🐸