26.1 km | 03:21:43 | 07:43/km日期: 2020-10-11 06:12 - 總爬升: 827 m - 地點: Miramar - 天氣: rainy day - 平均心率: 147 - 卡路里: 1689 Cal - 平均步頻: 172
Pace: 07'47" / 08'01" / 07'16" / 06'06" / 06'47" / 12'02" / 08'17" / 10'34" / 12'10" / 06'23" / 09'14" / 12'19" / 11'36" / 10'15" / 14'16" / 34'18" / 06'22" / 05'57" / 05'47" / 05'49" / 05'41" / 05'33" / 06'01" / 05'39" / 24'08" / 07'06" / 27'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'15") | 1000 / 1000 |
2 | | 08'00" (+02'28") | 1000 / 2000 |
3 | | 07'16" (+01'44") | 1000 / 3000 |
4 | | 06'06" (+00'34") | 1000 / 4000 |
5 | | 06'15" (+00'43") | 1000 / 5000 |
6 | | 08'02" (+02'30") | 1000 / 6000 |
7 | | 08'16" (+02'44") | 1000 / 7000 |
8 | | 10'34" (+05'02") | 1000 / 8000 |
9 | | 09'10" (+03'38") | 1000 / 9000 |
10 | | 06'22" (+00'50") | 1000 / 10000 |
11 | | 09'13" (+03'41") | 1000 / 11000 |
12 | | 12'18" (+06'46") | 1000 / 12000 |
13 | | 11'36" (+06'04") | 1000 / 13000 |
14 | | 10'15" (+04'43") | 1000 / 14000 |
15 | | 07'55" (+02'23") | 1000 / 15000 |
16 | | 08'32" (+03'00") | 1000 / 16000 |
17 | | 06'21" (+00'49") | 1000 / 17000 |
18 | | 05'57" (+00'25") | 1000 / 18000 |
19 | | 05'46" (+00'14") | 1000 / 19000 |
20 | | 05'49" (+00'17") | 1000 / 20000 |
21 | | 05'40" (+00'08") | 1000 / 21000 |
22 | | 05'32" | 1000 / 22000 |
23 | | 06'01" (+00'29") | 1000 / 23000 |
24 | | 05'39" (+00'07") | 1000 / 24000 |
25 | | 07'02" (+01'30") | 1000 / 25000 |
26 | | 07'06" (+01'34") | 1000 / 26000 |
27 | | 26'45" (+21'13") | 111 / 26111 |
新竹艾斯 《動魂》