15.0 km | 01:27:18 | 05:48/km日期: 2020-10-11 21:37 - 平均心率: 161 - 卡路里: 1075 Cal - 平均步頻: 174
Pace: 06'16" / 05'42" / 05'42" / 05'37" / 05'41" / 05'46" / 05'50" / 05'44" / 05'38" / 05'50" / 06'08" / 05'41" / 05'47" / 05'50" / 06'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'39") | 1000 / 1000 |
| 2 | | 05'41" (+00'04") | 1000 / 2000 |
| 3 | | 05'41" (+00'04") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'41" (+00'04") | 1000 / 5000 |
| 6 | | 05'45" (+00'08") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 05'44" (+00'07") | 1000 / 8000 |
| 9 | | 05'38" (+00'01") | 1000 / 9000 |
| 10 | | 05'49" (+00'12") | 1000 / 10000 |
| 11 | | 06'08" (+00'31") | 1000 / 11000 |
| 12 | | 05'40" (+00'03") | 1000 / 12000 |
| 13 | | 05'47" (+00'10") | 1000 / 13000 |
| 14 | | 05'50" (+00'13") | 1000 / 14000 |
| 15 | | 06'00" (+00'23") | 1000 / 15000 |
| 16 | | 06'11" (+00'34") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
209.90 km 
MIZUNO WAVE EMPEROR 累積 :
1026.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'42" | 00:11'58" |
| 3 | 05'42" | 00:17'40" |
| 4 | 05'37" | 00:23'17" |
| 5 | 05'41" | 00:28'58" |
| 6 | 05'46" | 00:34'44" |
| 7 | 05'50" | 00:40'34" |
| 8 | 05'44" | 00:46'18" |
| 9 | 05'38" | 00:51'56" |
| 10 | 05'50" | 00:57'46" |
| 11 | 06'08" | 01:03'54" |
| 12 | 05'41" | 01:09'35" |
| 13 | 05'47" | 01:15'22" |
| 14 | 05'50" | 01:21'12" |
| 15 | 06'01" | 01:27'13" |
| 15.0 | 06'12" | 01:27'20" |
展開計圈分析
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