8.1 km | 00:50:28 | 06:12/km日期: 2020-10-13 05:39 - 卡路里: 642 Cal - 平均步頻: 176
Pace: 07'35" / 06'10" / 05'16" / 04'58" / 06'11" / 06'47" / 06'41" / 06'00" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'37") | 1000 / 1000 |
2 | | 06'10" (+01'13") | 1000 / 2000 |
3 | | 05'15" (+00'18") | 1000 / 3000 |
4 | | 04'57" | 1000 / 4000 |
5 | | 05'46" (+00'49") | 1000 / 5000 |
6 | | 06'46" (+01'49") | 1000 / 6000 |
7 | | 06'40" (+01'43") | 1000 / 7000 |
8 | | 06'00" (+01'03") | 1000 / 8000 |
9 | | 09'45" (+04'48") | 129 / 8129 |
10月累積里程 : 367.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'10" | 00:13'45" |
3 | 05'16" | 00:19'01" |
4 | 04'58" | 00:23'59" |
5 | 06'11" | 00:30'10" |
6 | 06'47" | 00:36'57" |
7 | 06'41" | 00:43'38" |
8 | 06'00" | 00:49'38" |
8.1 | 09'46" | 00:50'54" |