10.2 km | 01:00:55 | 05:59/km日期: 2020-10-14 19:47 - 平均心率: 141 - 卡路里: 844 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 06'43" / 06'07" / 06'03" / 06'06" / 05'56" / 05'46" / 05'48" / 05'40" / 05'33" / 05'26" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'17") | 1000 / 1000 |
| 2 | | 06'06" (+00'40") | 1000 / 2000 |
| 3 | | 06'03" (+00'37") | 1000 / 3000 |
| 4 | | 06'06" (+00'40") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 05'46" (+00'20") | 1000 / 6000 |
| 7 | | 05'48" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 10'14" (+04'48") | 173 / 10173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
303.75 km 
亞瑟士 慢跑鞋 累積 :
579.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'07" | 00:12'50" |
| 3 | 06'03" | 00:18'53" |
| 4 | 06'06" | 00:24'59" |
| 5 | 05'56" | 00:30'55" |
| 6 | 05'46" | 00:36'41" |
| 7 | 05'48" | 00:42'29" |
| 8 | 05'40" | 00:48'09" |
| 9 | 05'33" | 00:53'42" |
| 10 | 05'26" | 00:59'08" |
| 10.2 | 10'15" | 01:00'55" |
展開計圈分析
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