17.0 km | 01:46:49 | 06:16/km日期: 2020-10-16 19:21 - 平均心率: 131 - 卡路里: 825 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 76%
Pace: 06'46" / 06'14" / 06'16" / 06'13" / 06'16" / 06'02" / 06'01" / 06'07" / 06'18" / 06'10" / 06'17" / 07'00" / 06'19" / 06'11" / 06'04" / 06'21" / 06'28" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'45") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'15" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" (+00'12") | 1000 / 4000 |
| 5 | | 06'16" (+00'15") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'07" (+00'06") | 1000 / 8000 |
| 9 | | 06'17" (+00'16") | 1000 / 9000 |
| 10 | | 06'09" (+00'08") | 1000 / 10000 |
| 11 | | 06'17" (+00'16") | 1000 / 11000 |
| 12 | | 06'42" (+00'41") | 1000 / 12000 |
| 13 | | 06'19" (+00'18") | 1000 / 13000 |
| 14 | | 06'10" (+00'09") | 1000 / 14000 |
| 15 | | 06'03" (+00'02") | 1000 / 15000 |
| 16 | | 06'21" (+00'20") | 1000 / 16000 |
| 17 | | 06'27" (+00'26") | 1000 / 17000 |
| 18 | | 11'54" (+05'53") | 4 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 498.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'14" | 00:13'00" |
| 3 | 06'16" | 00:19'16" |
| 4 | 06'13" | 00:25'29" |
| 5 | 06'16" | 00:31'45" |
| 6 | 06'02" | 00:37'47" |
| 7 | 06'01" | 00:43'48" |
| 8 | 06'07" | 00:49'55" |
| 9 | 06'18" | 00:56'13" |
| 10 | 06'10" | 01:02'23" |
| 11 | 06'17" | 01:08'40" |
| 12 | 07'00" | 01:15'40" |
| 13 | 06'19" | 01:21'59" |
| 14 | 06'11" | 01:28'10" |
| 15 | 06'04" | 01:34'14" |
| 16 | 06'21" | 01:40'35" |
| 17 | 06'28" | 01:47'03" |
| 17.0 | 14'03" | 01:47'07" |
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