10.0 km | 00:57:18 | 05:43/km日期: 2020-09-29 19:25 - 平均心率: 164 - 卡路里: 833 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 70%
Pace: 05'40" / 05'43" / 05'42" / 05'48" / 05'42" / 10'19" / 05'43" / 05'44" / 05'42" / 07'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'42" (+00'03") | 1000 / 2000 |
| 3 | | 05'41" (+00'02") | 1000 / 3000 |
| 4 | | 05'48" (+00'09") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 05'42" (+00'03") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'43" (+00'04") | 1000 / 8000 |
| 9 | | 05'42" (+00'03") | 1000 / 9000 |
| 10 | | 05'44" (+00'05") | 1000 / 10001 |
| 11 | | 05'49" (+00'10") | 22 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
56.32 km 
Nike Pegasus Turbo 2 累積 :
702.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'43" | 00:11'23" |
| 3 | 05'42" | 00:17'05" |
| 4 | 05'48" | 00:22'53" |
| 5 | 05'42" | 00:28'35" |
| 6 | 10'19" | 00:38'54" |
| 7 | 05'43" | 00:44'37" |
| 8 | 05'44" | 00:50'21" |
| 9 | 05'42" | 00:56'03" |
| 10 | 07'39" | 01:03'42" |
| 10.0 | 05'36" | 01:03'50" |
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