11.1 km | 01:25:22 | 07:39/km日期: 2020-10-12 20:20 - 卡路里: 722 Cal
Pace: 07'51" / 07'45" / 07'01" / 07'03" / 07'01" / 07'24" / 07'41" / 08'04" / 08'06" / 07'23" / 07'53" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'08") | 387 / 387 |
| 2 | | 07'37" (+00'46") | 411 / 799 |
| 3 | | 07'45" (+00'54") | 392 / 1191 |
| 4 | | 07'46" (+00'55") | 405 / 1597 |
| 5 | | 07'37" (+00'46") | 400 / 1997 |
| 6 | | 06'58" (+00'07") | 399 / 2396 |
| 7 | | 07'14" (+00'23") | 409 / 2805 |
| 8 | | 06'51" | 400 / 3206 |
| 9 | | 07'05" (+00'14") | 397 / 3603 |
| 10 | | 07'08" (+00'17") | 401 / 4004 |
| 11 | | 07'01" (+00'10") | 403 / 4408 |
| 12 | | 06'55" (+00'04") | 399 / 4807 |
| 13 | | 07'02" (+00'11") | 407 / 5215 |
| 14 | | 07'37" (+00'46") | 391 / 5606 |
| 15 | | 07'26" (+00'35") | 412 / 6018 |
| 16 | | 07'36" (+00'45") | 403 / 6421 |
| 17 | | 07'46" (+00'55") | 394 / 6816 |
| 18 | | 07'48" (+00'57") | 399 / 7215 |
| 19 | | 08'19" (+01'28") | 410 / 7625 |
| 20 | | 07'56" (+01'05") | 394 / 8020 |
| 21 | | 07'59" (+01'08") | 402 / 8422 |
| 22 | | 08'29" (+01'38") | 406 / 8829 |
| 23 | | 07'12" (+00'21") | 397 / 9227 |
| 24 | | 07'30" (+00'39") | 395 / 9622 |
| 25 | | 07'20" (+00'29") | 401 / 10023 |
| 26 | | 07'33" (+00'42") | 405 / 10429 |
| 27 | | 08'18" (+01'27") | 397 / 10826 |
| 28 | | 09'42" (+02'51") | 339 / 11166 |
10月累積里程 :
80.11 km 
Nike Epic React Flynit 累積 :
1881.3 kmAndroid - samsung SM-A750GN 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'45" | 00:15'36" |
| 3 | 07'01" | 00:22'37" |
| 4 | 07'03" | 00:29'40" |
| 5 | 07'01" | 00:36'41" |
| 6 | 07'24" | 00:44'05" |
| 7 | 07'41" | 00:51'46" |
| 8 | 08'04" | 00:59'50" |
| 9 | 08'06" | 01:07'56" |
| 10 | 07'23" | 01:15'19" |
| 11 | 07'53" | 01:23'12" |
| 11.2 | 11'26" | 01:25'06" |
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