17.1 km | 01:54:30 | 06:41/km日期: 2020-10-10 05:37 - 總爬升: 246 m - 地點: 吉 - 卡路里: 924 Cal - 平均步頻: 139
Pace: 06'28" / 05'51" / 06'12" / 06'13" / 05'51" / 06'03" / 06'16" / 06'25" / 06'17" / 10'46" / 05'46" / 06'13" / 05'49" / 05'42" / 11'51" / 05'27" / 06'09" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'56") | 998 / 998 |
2 | | 05'49" (+00'20") | 997 / 1995 |
3 | | 06'13" (+00'44") | 994 / 2990 |
4 | | 06'09" (+00'40") | 1022 / 4012 |
5 | | 05'55" (+00'26") | 987 / 5000 |
6 | | 05'58" (+00'29") | 1011 / 6012 |
7 | | 06'19" (+00'50") | 990 / 7003 |
8 | | 06'22" (+00'53") | 1007 / 8010 |
9 | | 06'18" (+00'49") | 996 / 9006 |
10 | | 10'42" (+05'13") | 1012 / 10019 |
11 | | 05'50" (+00'21") | 999 / 11019 |
12 | | 06'05" (+00'36") | 994 / 12014 |
13 | | 05'51" (+00'22") | 1009 / 13023 |
14 | | 05'42" (+00'13") | 991 / 14014 |
15 | | 11'46" (+06'17") | 1001 / 15015 |
16 | | 05'29" | 1007 / 16023 |
17 | | 06'07" (+00'38") | 1005 / 17029 |
18 | | 08'26" (+02'57") | 108 / 17137 |
10月累積里程 : 95.59 km
Android - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'51" | 00:12'19" |
3 | 06'12" | 00:18'31" |
4 | 06'13" | 00:24'44" |
5 | 05'51" | 00:30'35" |
6 | 06'03" | 00:36'38" |
7 | 06'16" | 00:42'54" |
8 | 06'25" | 00:49'19" |
9 | 06'17" | 00:55'36" |
10 | 10'46" | 01:06'22" |
11 | 05'46" | 01:12'08" |
12 | 06'13" | 01:18'21" |
13 | 05'49" | 01:24'10" |
14 | 05'42" | 01:29'52" |
15 | 11'51" | 01:41'43" |
16 | 05'27" | 01:47'10" |
17 | 06'09" | 01:53'19" |
17.1 | 07'22" | 01:54'20" |