13.4 km | 01:12:12 | 05:24/km日期: 2020-10-16 19:01 - 卡路里: 721 Cal - 總步數: 15362 - 平均步頻: 212 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'17" / 05'21" / 05'25" / 05'19" / 05'23" / 05'24" / 05'32" / 05'23" / 05'25" / 05'23" / 05'31" / 05'25" / 05'26" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" | 1000 / 1000 | 219 / 86 |
2 | | 05'20" (+00'04") | 1003 / 2003 | 218 / 85 |
3 | | 05'24" (+00'08") | 1001 / 3005 | 218 / 84 |
4 | | 05'18" (+00'02") | 1000 / 4006 | 216 / 86 |
5 | | 05'24" (+00'08") | 1004 / 5010 | 216 / 85 |
6 | | 05'21" (+00'05") | 1006 / 6017 | 213 / 87 |
7 | | 05'27" (+00'11") | 1003 / 7020 | 214 / 85 |
8 | | 05'22" (+00'06") | 1000 / 8021 | 212 / 87 |
9 | | 05'24" (+00'08") | 1000 / 9022 | 212 / 87 |
10 | | 05'24" (+00'08") | 1003 / 10025 | 210 / 87 |
11 | | 05'30" (+00'14") | 1002 / 11028 | 196 / 92 |
12 | | 05'24" (+00'08") | 1001 / 12030 | 209 / 88 |
13 | | 05'25" (+00'09") | 1006 / 13036 | 209 / 87 |
14 | | 05'17" (+00'01") | 359 / 13395 | 211 / 89 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'21" | 00:10'38" |
3 | 05'25" | 00:16'03" |
4 | 05'19" | 00:21'22" |
5 | 05'23" | 00:26'45" |
6 | 05'24" | 00:32'09" |
7 | 05'32" | 00:37'41" |
8 | 05'23" | 00:43'04" |
9 | 05'25" | 00:48'29" |
10 | 05'23" | 00:53'52" |
11 | 05'31" | 00:59'23" |
12 | 05'25" | 01:04'48" |
13 | 05'26" | 01:10'14" |
13.4 | 05'28" | 01:12'12" |