12.3 km | 02:40:53 | 13:06/km日期: 2020-10-16 09:50 - 總爬升: 446 m - 地點: 大崗山上下兩趟 - 卡路里: 1016 Cal - 平均步頻: 110 - 溫度: 29°C - 濕度: 66%
Pace: 15'09" / 14'05" / 12'56" / 13'19" / 13'38" / 10'25" / 13'58" / 13'30" / 14'30" / 13'15" / 11'24" / 10'36" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'04" (+04'28") | 992 / 992 |
| 2 | | 13'56" (+03'20") | 1002 / 1995 |
| 3 | | 13'02" (+02'26") | 1014 / 3009 |
| 4 | | 13'23" (+02'47") | 994 / 4004 |
| 5 | | 13'31" (+02'55") | 1007 / 5012 |
| 6 | | 10'36" | 1003 / 6015 |
| 7 | | 13'43" (+03'07") | 1011 / 7026 |
| 8 | | 13'42" (+03'06") | 1005 / 8031 |
| 9 | | 14'44" (+04'08") | 994 / 9026 |
| 10 | | 13'01" (+02'25") | 1006 / 10033 |
| 11 | | 11'05" (+00'29") | 1008 / 11042 |
| 12 | | 10'43" (+00'07") | 997 / 12039 |
| 13 | | 13'00" (+02'24") | 265 / 12305 |
10月累積里程 :
303.75 km 
USA 登山鞋 累積 :
370.5 kmAndroid - realme RMX1971 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'09" | 00:15'09" |
| 2 | 14'05" | 00:29'14" |
| 3 | 12'56" | 00:42'10" |
| 4 | 13'19" | 00:55'29" |
| 5 | 13'38" | 01:09'07" |
| 6 | 10'25" | 01:19'32" |
| 7 | 13'58" | 01:33'30" |
| 8 | 13'30" | 01:47'00" |
| 9 | 14'30" | 02:01'30" |
| 10 | 13'15" | 02:14'45" |
| 11 | 11'24" | 02:26'09" |
| 12 | 10'36" | 02:36'45" |
| 12.3 | 12'27" | 02:40'33" |
展開計圈分析
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