17.1 km | 01:50:01 | 06:25/km日期: 2020-10-18 18:24 - 平均心率: 151 - 卡路里: 887 Cal - 平均步頻: 186
Pace: 07'03" / 06'48" / 13'19" / 06'51" / 06'22" / 06'19" / 06'48" / 06'18" / 06'25" / 09'31" / 06'01" / 06'45" / 06'14" / 08'13" / 10'28" / 06'00" / 06'12" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'04") | 1000 / 1000 |
| 2 | | 06'48" (+00'49") | 1000 / 2000 |
| 3 | | 07'06" (+01'07") | 1000 / 3000 |
| 4 | | 06'50" (+00'51") | 1000 / 4000 |
| 5 | | 06'21" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 06'27" (+00'28") | 1000 / 7000 |
| 8 | | 06'18" (+00'19") | 1000 / 8000 |
| 9 | | 06'24" (+00'25") | 1000 / 9000 |
| 10 | | 06'40" (+00'41") | 1000 / 10000 |
| 11 | | 06'01" (+00'02") | 1000 / 11000 |
| 12 | | 06'00" (+00'01") | 1000 / 12000 |
| 13 | | 06'14" (+00'15") | 1000 / 13000 |
| 14 | | 06'22" (+00'23") | 1000 / 14000 |
| 15 | | 06'05" (+00'06") | 1000 / 15000 |
| 16 | | 05'59" | 1000 / 16000 |
| 17 | | 06'12" (+00'13") | 1000 / 17000 |
| 18 | | 06'23" (+00'24") | 113 / 17113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 165.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'48" | 00:13'51" |
| 3 | 13'19" | 00:27'10" |
| 4 | 06'51" | 00:34'01" |
| 5 | 06'22" | 00:40'23" |
| 6 | 06'19" | 00:46'42" |
| 7 | 06'48" | 00:53'30" |
| 8 | 06'18" | 00:59'48" |
| 9 | 06'25" | 01:06'13" |
| 10 | 09'31" | 01:15'44" |
| 11 | 06'01" | 01:21'45" |
| 12 | 06'45" | 01:28'30" |
| 13 | 06'14" | 01:34'44" |
| 14 | 08'13" | 01:42'57" |
| 15 | 10'28" | 01:53'25" |
| 16 | 06'00" | 01:59'25" |
| 17 | 06'12" | 02:05'37" |
| 17.1 | 06'44" | 02:06'23" |
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