8.1 km | 00:45:16 | 05:36/km日期: 2020-10-21 16:01 - 卡路里: 538 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 69%
Pace: 05'35" / 05'37" / 05'36" / 05'48" / 05'45" / 05'38" / 05'34" / 05'20" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'15") | 1000 / 1000 |
2 | | 05'37" (+00'17") | 1000 / 2000 |
3 | | 05'35" (+00'15") | 1000 / 3000 |
4 | | 05'48" (+00'28") | 1000 / 4000 |
5 | | 05'44" (+00'24") | 1000 / 5000 |
6 | | 05'37" (+00'17") | 1000 / 6000 |
7 | | 05'34" (+00'14") | 1000 / 7000 |
8 | | 05'20" | 1000 / 8000 |
9 | | 05'14" | 71 / 8071 |
10月累積里程 :
194.47 km ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'37" | 00:11'12" |
3 | 05'36" | 00:16'48" |
4 | 05'48" | 00:22'36" |
5 | 05'45" | 00:28'21" |
6 | 05'38" | 00:33'59" |
7 | 05'34" | 00:39'33" |
8 | 05'20" | 00:44'53" |
8.1 | 05'20" | 00:45'16" |