11.7 km | 00:55:54 | 04:47/km日期: 2020-10-21 05:17 - 卡路里: 628 Cal - 總步數: 10710 - 平均步頻: 191 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'06" / 04'40" / 04'42" / 04'43" / 04'37" / 04'32" / 04'47" / 04'41" / 04'45" / 04'50" / 05'03" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'27") | 1006 / 1006 | 191 / 102 |
| 2 | | 04'37" | 1008 / 2014 | 195 / 110 |
| 3 | | 04'48" (+00'11") | 1009 / 3024 | 193 / 107 |
| 4 | | 04'38" (+00'01") | 1004 / 4029 | 192 / 111 |
| 5 | | 04'37" | 1008 / 5038 | 192 / 112 |
| 6 | | 04'37" | 1003 / 6041 | 192 / 112 |
| 7 | | 04'44" (+00'07") | 1008 / 7049 | 191 / 109 |
| 8 | | 04'38" (+00'01") | 1008 / 8057 | 191 / 112 |
| 9 | | 04'50" (+00'13") | 1007 / 9065 | 190 / 108 |
| 10 | | 04'48" (+00'11") | 1008 / 10074 | 189 / 109 |
| 11 | | 04'59" (+00'22") | 1000 / 11074 | 188 / 106 |
| 12 | | 04'46" (+00'09") | 648 / 11722 | 189 / 110 |
10月累積里程 : 347.22 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'40" | 00:09'46" |
| 3 | 04'42" | 00:14'28" |
| 4 | 04'43" | 00:19'11" |
| 5 | 04'37" | 00:23'48" |
| 6 | 04'32" | 00:28'20" |
| 7 | 04'47" | 00:33'07" |
| 8 | 04'41" | 00:37'48" |
| 9 | 04'45" | 00:42'33" |
| 10 | 04'50" | 00:47'23" |
| 11 | 05'03" | 00:52'26" |
| 11.6 | 05'20" | 00:55'54" |
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